The Forktionary Angle
"The often-misunderstood bean that offers creamy texture and subtle earthiness."
Definition
A starchy, creamy-textured legume known for its distinctive flat, kidney-shaped pods and slightly earthy, buttery flavor, available fresh, frozen, or canned.
Flavor Profile
The primary flavor notes for Lima Beans are:
Chef’s Secret
For an extra creamy and less starchy texture, purée a portion of cooked lima beans with a touch of cream or broth, then stir back into the whole beans.
Best Substitutes
Edamame
Fava Beans
Cannellini Beans
Buying Guide
Fresh pods should be firm and green; frozen are convenient; canned should be rinsed to reduce sodium.