Qu'est-ce que le/la/l'Plaice ?
A popular flatfish found in European waters, known for its mild flavor and delicate, flaky white flesh.
Quel goût a le/la/l'Plaice ?
Le/La/L'Plaice a un goût mild, sweet, delicate avec des arômes fresh, briny, ocean-like.
- Taste
- Mild, Sweet, Delicate
- Texture
- Tender, Flaky, Moist
- Aroma
- Fresh, Briny, Ocean-like
- Acidity
- Low
Technical Metrics
Valeurs nutritionnelles
Per 100g Calories86 kcal
Total Fat1g
Saturated Fat0.3g
Trans Fat0g
Cholesterol45mg
Protein18g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium20mg
Iron0.3mg
Potassium300mg
Le secret du chef
Cook quickly and gently to preserve its delicate texture; avoid overcooking to prevent dryness.
Substituts & Proportions pour Plaice
Le meilleur substitut pour le/la/l'Plaice est Sole, à utiliser dans un rapport de 1:1. Closest in flavor and delicate texture, ideal for all preparations.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Sole Meilleur | 1:1 | Closest in flavor and delicate texture, ideal for all preparations. |
| Flounder | 1:1 | Similar mildness and flakiness, widely available as a flatfish substitute. |
| Cod | 1:1 | A versatile white fish, slightly firmer, but works well in most recipes. |
| Tilapia | 1:1 | Very mild, lean white fish; good for breading or light preparations. |
Comment choisir et conserver le/la/l'Plaice
- Look for shiny skin, clear eyes, and firm flesh.
- Store on ice in the refrigerator for up to 2 days.
Quels accords culinaires avec le/la/l'Plaice ?
- Lemon
- butter
- herbs (dill
- parsley)
- white wine
- asparagus
- new potatoes.
Questions fréquentes
Quel goût a le Plaice ?
Mild, Sweet, Delicate Fresh, Briny, Ocean-like
Quel est un bon substitut pour Plaice ?
Le meilleur substitut est Sole (1:1). Closest in flavor and delicate texture, ideal for all preparations.
Comment choisir et conserver le Plaice ?
Look for shiny skin, clear eyes, and firm flesh. Store on ice in the refrigerator for up to 2 days.