O Que É Plaice?
A popular flatfish found in European waters, known for its mild flavor and delicate, flaky white flesh.
Qual o Sabor de Plaice?
Plaice tem um sabor mild, sweet, delicate com aromas de fresh, briny, ocean-like.
- Taste
- Mild, Sweet, Delicate
- Texture
- Tender, Flaky, Moist
- Aroma
- Fresh, Briny, Ocean-like
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 100g Calories86 kcal
Total Fat1g
Saturated Fat0.3g
Trans Fat0g
Cholesterol45mg
Protein18g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium20mg
Iron0.3mg
Potassium300mg
Segredo do Chef
Cook quickly and gently to preserve its delicate texture; avoid overcooking to prevent dryness.
Substitutos e Proporções de Plaice
O melhor substituto para Plaice é Sole, usado na proporção de 1:1. Closest in flavor and delicate texture, ideal for all preparations.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Sole Melhor | 1:1 | Closest in flavor and delicate texture, ideal for all preparations. |
| Flounder | 1:1 | Similar mildness and flakiness, widely available as a flatfish substitute. |
| Cod | 1:1 | A versatile white fish, slightly firmer, but works well in most recipes. |
| Tilapia | 1:1 | Very mild, lean white fish; good for breading or light preparations. |
Como Escolher e Armazenar Plaice
- Look for shiny skin, clear eyes, and firm flesh.
- Store on ice in the refrigerator for up to 2 days.
O Que Combina Bem Com Plaice?
- Lemon
- butter
- herbs (dill
- parsley)
- white wine
- asparagus
- new potatoes.
Perguntas frequentes
Qual o sabor de Plaice?
Mild, Sweet, Delicate Fresh, Briny, Ocean-like
Qual é um bom substituto para Plaice?
O melhor substituto é Sole (1:1). Closest in flavor and delicate texture, ideal for all preparations.
Como escolher e armazenar Plaice?
Look for shiny skin, clear eyes, and firm flesh. Store on ice in the refrigerator for up to 2 days.