Fruit | Vegan Vegetarian Gluten Free Low Calorie Paleo

Red Plum

Prunus domestica (European Plum) or Prunus salicina (Japanese Plum) Allergen-Free
Red Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Summer (late spring to early fall)
  • Source Plum Tree Fruit

Qu'est-ce que le/la/l'Red Plum ?

A round or oval stone fruit with juicy, sweet, or tart red flesh and a smooth, often vibrant red or purple skin.

Quel goût a le/la/l'Red Plum ?

Le/La/L'Red Plum a un goût sweet, tart, juicy, fruity, slightly astringent (skin) avec des arômes fragrant, sweet, fruity.

Taste
Sweet, Tart, Juicy, Fruity, Slightly astringent (skin)
Texture
Soft, Juicy, Tender, Smooth skin
Aroma
Fragrant, Sweet, Fruity
Acidity
Medium

Technical Metrics

Valeurs nutritionnelles

Per 1 medium plum (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0.04 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.17 mg
Potassium157 mg

Le secret du chef

For optimal flavor, allow plums to ripen at room temperature. Refrigerate only when fully ripe to extend shelf life.

Substituts & Proportions pour Red Plum

Le meilleur substitut pour le/la/l'Red Plum est Peach or Nectarine, à utiliser dans un rapport de 1:1. Similar texture and sweetness, good for fresh eating or baking.

Substituts pour Red Plum avec proportions
Substitut Proportion Idéal pour
Peach or Nectarine Meilleur 1:1 Similar texture and sweetness, good for fresh eating or baking.
Cherry (for smaller size/tartness) 1:1 (by weight) Smaller, often tart, good for jams or garnishes.
Apricot 1:1 Milder flavor, slightly less juicy, but a good stone fruit alternative.
Berries (e.g., Raspberries, Blackberries) 1:1 (by volume) Different texture, but similar sweet-tart profile for desserts/sauces.

Comment choisir et conserver le/la/l'Red Plum

  1. Choose plums that are firm but yield slightly to pressure, with rich color.
  2. Avoid blemishes.

Quels accords culinaires avec le/la/l'Red Plum ?

  • Pork
  • Duck
  • Lamb
  • Cheeses
  • Cinnamon
  • Ginger
  • Almonds
  • Yogurt
  • Ice Cream.

Questions fréquentes

Quel goût a le Red Plum ?

Sweet, Tart, Juicy, Fruity, Slightly astringent (skin) Fragrant, Sweet, Fruity

Quel est un bon substitut pour Red Plum ?

Le meilleur substitut est Peach or Nectarine (1:1). Similar texture and sweetness, good for fresh eating or baking.

Comment choisir et conserver le Red Plum ?

Choose plums that are firm but yield slightly to pressure, with rich color. Avoid blemishes.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Red Plum tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.