Fruit | Vegan Gluten Free Low Calorie Whole Food Heart Healthy

Apple

Malus domestica Allergen-Free
apple

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Summer - Fall (Peak)
  • Source Apple tree

Qu'est-ce que le/la/l'Apple ?

A popular crisp, sweet or tart edible fruit from the apple tree, rich in fiber and vitamins.

"The quintessential fruit, versatile from snack to gourmet dish."

Quel goût a le/la/l'Apple ?

Sweet, Tart, Crisp, Juicy

Taste
Sweet, Tart, Crisp
Texture
Crisp, Juicy, Firm
Aroma
Fruity, Fresh
Acidity
Medium-Low

Technical Metrics

Global Production (2022 est.)

~93 million metric tons

Optimal Storage Temperature

30-32°F (-1 to 0°C)

Pectin Content

High (especially in skin)

Valeurs nutritionnelles

Per 1 medium (182g)
Calories52 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate13.8 g
Dietary Fiber2.4 g
Total Sugars10.4 g
Calcium6 mg
Iron0.1 mg
Potassium107 mg

Le secret du chef

For perfectly baked apples that hold their shape, choose firm, tart varieties like Granny Smith or Honeycrisp, and score the skin to prevent bursting.

Substituts & Proportions pour Apple

Le meilleur substitut pour le/la/l'Apple est Pear, à utiliser dans un rapport de 1:1. Similar texture, sweetness, and versatility in baking and fresh uses.

Substituts pour Apple avec proportions
Substitut Proportion Idéal pour
Pear Meilleur 1:1 Similar texture, sweetness, and versatility in baking and fresh uses.
Quince 1:1 More tart and firm, requires cooking, but good for jams/jellies/stews.
Peach 1:1 Softer, sweeter, with a distinct stone fruit flavor, good for fresh/dessert.
Nectarine 1:1 Smooth-skinned peach variant, good for fresh eating or grilling.

Comment choisir et conserver le/la/l'Apple

  1. Select firm, unblemished apples with vibrant color.
  2. Store in the refrigerator to extend freshness and crispness.

Quels accords culinaires avec le/la/l'Apple ?

  • Pies
  • Tarts
  • Salads
  • Pork
  • Cheese
  • Oatmeal
  • Cider
  • Applesauce
  • Stuffing

Questions fréquentes

Quel goût a le Apple ?

Sweet, Tart, Crisp, Juicy Fruity, Fresh

Quel est un bon substitut pour Apple ?

Le meilleur substitut est Pear (1:1). Similar texture, sweetness, and versatility in baking and fresh uses.

Comment choisir et conserver le Apple ?

Select firm, unblemished apples with vibrant color. Store in the refrigerator to extend freshness and crispness.

Recettes utilisant le/la/l'Apple

Citrus Course Easy Peaches

White Sangria

Transport yourself to the vibrant Calabash bar in Lagos, Nigeria, with this refreshing White Sangria recipe! Inspired by a hidden gem, this delightful drink combines crisp white wine with a hint of vodka and schnapps, complemented by sweet peach coulis and a medley of fresh fruits. Perfect for a hot day or a relaxed evening with friends, this easy-to-make sangria requires minimal effort for maximum flavor. Get ready to impress your guests with this authentic taste of Lagos!

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Fruit European Technique Mango

After The Party Is Over Refreshing Detox Fresh Fruit Salad

Kickstart your day or recover from a festive feast with this vibrant and healthy fruit salad! Perfect for brunch the morning after a celebration, or as a light yet impressive dessert. This colorful mix of fresh fruits is packed with vitamins and antioxidants for a quick mental and physical boost. Easily adaptable to seasonal produce, it's delicious served plain, with a dollop of crème fraîche or vanilla yogurt, or even with a champagne twist for a special occasion! This recipe serves 6-8 people but is easily scalable.

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Dietary 60 Minutes Or Less Course Preparation

Amazing Apple Pie

Get ready to be amazed! This isn't your average apple pie. Grandma's secret recipe creates its own flaky, delicious crust as it bakes, resulting in a stunningly easy and unbelievably tasty dessert. Skip the pre-made crust and enjoy the magic of this self-crusting wonder. Perfect for beginner bakers and seasoned pros alike!

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Preparation Desserts Time To Make Preparation

Amelia's French Apple Pie

A treasured family recipe passed down for generations! This French Apple Pie, perfected by a Baltimore baker, boasts a flaky, buttery crust and a sweet, spiced apple filling. Get ready to experience the taste of nostalgia with each delicious bite. Perfect for autumn gatherings or a cozy night in.

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Low Protein Low Protein Occasion Potluck

Amish Apple Crisp

Indulge in the irresistible comfort of this Amish-inspired Apple Crisp! This recipe is perfect for a cozy autumn evening or a delightful breakfast treat. Bursting with juicy apples and topped with a buttery, cinnamon-spiced crumble, it's guaranteed to become a family favorite. Easy to make and even easier to devour!

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Course Course Spreads Low In Something

Apple Blue Cheese Spread

Delight your taste buds with this refreshing Apple Blue Cheese Spread! Perfect for spring and summer gatherings, this creamy dip combines the sweetness of apples with the tangy bite of blue cheese, all perfectly balanced by the subtle sharpness of red onion and crunchy pecans. Don't skip the onion – it truly elevates the flavor! Serve with triscuits or your favorite crackers for a simple yet unforgettable appetizer.

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Taste Mood Oven Brunch Dinner Party

Apple Bread Pudding

Indulge in this irresistible Apple Bread Pudding, a comforting classic elevated with a burst of fruity sweetness! This recipe, originating from Abel's Apple Acres & KCRA TV, offers a delightful twist – add dried apricots or your favorite dried fruits alongside the apples for an explosion of flavor. Perfect for a cozy evening, this recipe is easily adaptable for diabetics using Splenda. Get ready to savor every bite of this warm, comforting, and subtly sweet dessert!

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Apples Main Ingredient Pasta Rice And Grains Desserts

Apple Bread Pudding With Calvados Sauce

Elevate your dessert game with this decadent Apple Bread Pudding! Featuring perfectly caramelized apples and a rich, unforgettable Calvados sauce, this recipe is a true masterpiece. The sauce is so divine, it's almost sinful to add ice cream or cream (but feel free to indulge!). Using high-quality apples is key – their flavor will shine through in every bite. Perfect for a special occasion or a cozy night in.

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Preparation Cheese Main Ingredient Preparation

Apple Cheddar Quesadillas Ii

A quick and healthy lunch or snack the whole family will love! These delicious Apple Cheddar Quesadillas are packed with flavor and are surprisingly easy to make. Perfect for busy weeknights or a fun weekend treat. Kid-approved recipe! Get ready for melty cheese, sweet apples, and crispy tortillas.

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Free Of Something 60 Minutes Or Less Picnic Main Ingredient

Apple Cinnamon Muffins With Crumble Topping Gluten Free

Indulge in the irresistible aroma and taste of these 5-star Gluten-Free Apple Cinnamon Muffins! Made with a delightful crumble topping and perfectly portioned in muffin cups for a professional bakery-style finish. This recipe is quick, easy, and delivers incredibly moist and flavorful muffins—the perfect breakfast or anytime snack! Prepare to be amazed by the deliciousness!

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Main Ingredient Course Low Sodium Kid Friendly

Apple Cinnamon Pancakes

Fluffy, delicious Apple Cinnamon Pancakes, a taste of fall from our family recipe book! These easy pancakes are made with the perfect blend of warm cinnamon and sweet apples, creating a cozy breakfast treat you'll crave all year round. Inspired by a classic recipe.

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Cuisine Low Sodium North American Low Protein

Apple Crisp Iv

Indulge in the warm, comforting flavors of our Apple Crisp IV! This classic dessert features a buttery, oat-crumble topping perfectly paired with sweet and tart apples. Easy to make and guaranteed to impress, this recipe is perfect for cozy nights in or special gatherings. Get ready for a taste of autumn in every bite!

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Apples Brunch Time To Make Cobblers And Crisps

Apple Crisp Plus

Indulge in this richer, upscale twist on classic apple crisp! This recipe, straight from a charming Searsport, Maine bed and breakfast, boasts a buttery, cinnamon-spiced topping and tender, juicy apples. Perfect for a cozy night in or a special occasion, this elevated dessert will become your new favorite.

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Apples Low Cholesterol Oven Course

Apple Filled Acorn Squash

Cozy up with this autumnal delight! Perfectly baked acorn squash is filled with a sweet and savory apple and walnut filling, creating a delicious and healthy meal. This recipe is easy to follow and perfect for a weeknight dinner or a special occasion.

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European Fruit Pasta Rice And Grains Apples

Apple French Bread Bake

This irresistible Apple French Bread Bake is a comforting and delicious dessert, perfect for any occasion! Inspired by a French teacher's recipe, this easy-to-follow bake features tender bread cubes, sweet apples, and a rich cinnamon syrup. Customize it to your liking – use your favorite apples, adjust the sweetness, and add walnuts for extra crunch. Get ready for a warm, gooey, and utterly satisfying treat that will have everyone asking for seconds!

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Easy 4 Hours Or Less Easy 3 Steps Or Less

Apple Granola Loaf

Indulge in the warm, comforting flavors of Vermont with this Apple Granola Loaf recipe, inspired by "The Official Vermont Maple Cookbook" (3rd Edition). This easy-to-make loaf boasts a delightful blend of crisp apples, crunchy granola, and a touch of maple sweetness. Perfect for breakfast, brunch, or a delightful afternoon treat, this recipe is sure to become a family favorite. Get ready to experience the taste of Vermont in every bite!

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North American Low Carb North American Fruit

Apple Juice Roast

This Apple Juice Roast recipe delivers a fall-off-the-bone tender roast, infused with the sweet and tangy flavors of apple juice and enhanced by savory herbs. Perfectly paired with tender sweet potatoes and a rich, homemade gravy, this dish is a comforting and impressive meal for any occasion. The easy-to-follow instructions guide you to a succulent roast that will leave your family and guests wanting more!

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Breakfast Breads Quick Breads 60 Minutes Or Less

Apple Lavender Muffins

Indulge in the enchanting aroma and taste of these Apple Lavender Muffins! The delicate floral notes of lavender beautifully complement the sweetness of fresh apples, creating a truly unforgettable treat. This recipe uses either fresh or dried culinary lavender (find it in the bulk herb section of your grocery store), making it easy to recreate this magical muffin experience. Get ready to be amazed by this surprisingly simple yet sophisticated recipe!

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Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Apple tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.