Ingrédients pour 3 Ingredient Chili Or Salsa
- Rotel Tomatoes & Chilies
- 1 (15-ounce) can black beans
- Corn
- Tortilla chips, for serving
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Comment préparer 3 Ingredient Chili Or Salsa
- Heat a medium saucepan over medium heat.
- Add 1 (15-ounce) can of diced tomatoes, 1 (15-ounce) can of black beans (rinsed and drained), and 1 (4-ounce) can of diced green chilies.
- Bring to a simmer, stirring occasionally, for about 5-7 minutes, or until heated through. If making chili, allow to simmer longer for a thicker consistency.
- Season to taste with salt and pepper.
- If serving as a chili, top with your favorite toppings such as shredded cheese, diced onions, sour cream, and cilantro. Serve hot with tortilla chips.
- If serving as a salsa, let cool completely before serving with tortilla chips or as a topping for your favorite dishes.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
13g
Fat
1g
Carbs
16g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Sauces Appetizers Main Dish Condiments Etc Beans Vegetables Easy Low Fat Vegan Vegetarian Salsas Chili Dietary Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Black Beans Healthy 2 Low In Something Corn Tomatoes 3 Steps Or Less
