30 Second Nut Milk Raw Food Recette

Whip up this creamy, dreamy raw nut milk in just 30 seconds! This incredibly simple recipe, adapted from the 2005 cookbook "Raw Food -- Real World," is perfect for vegans, gluten-free diets, and anyone looking for a quick and healthy boost. Made with just a few simple ingredients, this nut milk is naturally sweet and perfect for smoothies, cereal, or enjoyed on its own. While some debate the 'raw' status of agave, its low-temperature processing generally makes it acceptable within raw food guidelines. Get ready to enjoy the taste of healthy and delicious in under a minute!

Préparation 2 min

Cuisson 2 min

Calories 101.3 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 30 Second Nut Milk Raw Food

Almond Butter
2 cups filtered water
Sea Salt
1-2 tablespoons agave nectar
Vanilla Extract
Coconut Butter
1 cup raw nuts

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Comment préparer 30 Second Nut Milk Raw Food

Combine 1 cup raw nuts (almonds, cashews, or macadamia nuts work best) with 2 cups of filtered water in a high-speed blender.
Blend on high speed for 30 seconds, or until completely smooth and creamy.
Strain the mixture through a fine-mesh sieve or nut milk bag into a bowl or container, pressing on the solids to extract as much milk as possible.
Sweeten to taste with 1-2 tablespoons of agave nectar (or your preferred sweetener).
Stir well and enjoy immediately or refrigerate for later use. Refrigerated nut milk will last for 3-5 days.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Beverages Fruit American Easy Vegan Vegetarian Nuts Dietary Northeastern United States Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 30 Second Nut Milk Raw Food ?

30 Second Nut Milk Raw Food prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient 30 Second Nut Milk Raw Food ?

30 Second Nut Milk Raw Food contient environ 101.3 calories par portion, avec environ 6 g de protéines, 1 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour 30 Second Nut Milk Raw Food ?

Les principaux ingrédients de 30 Second Nut Milk Raw Food sont Almond Butter, Bottled Water, Sea Salt, Agave Nectar, Vanilla Extract, Coconut Butter. Consultez la liste complète avec les quantités ci-dessus.