30 Second Nut Milk Raw Food Recipe

Whip up this creamy, dreamy raw nut milk in just 30 seconds! This incredibly simple recipe, adapted from the 2005 cookbook "Raw Food -- Real World," is perfect for vegans, gluten-free diets, and anyone looking for a quick and healthy boost. Made with just a few simple ingredients, this nut milk is naturally sweet and perfect for smoothies, cereal, or enjoyed on its own. While some debate the 'raw' status of agave, its low-temperature processing generally makes it acceptable within raw food guidelines. Get ready to enjoy the taste of healthy and delicious in under a minute!

Prep Time 2 mins
Cook Time 2 mins
Calories 101.3 kcal
Protein 6g
Rating 5.0 (3 Reviews)
30 Second Nut Milk Raw Food 102

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 30 Second Nut Milk Raw Food

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How to Make 30 Second Nut Milk Raw Food

  1. Combine 1 cup raw nuts (almonds, cashews, or macadamia nuts work best) with 2 cups of filtered water in a high-speed blender.
  2. Blend on high speed for 30 seconds, or until completely smooth and creamy.
  3. Strain the mixture through a fine-mesh sieve or nut milk bag into a bowl or container, pressing on the solids to extract as much milk as possible.
  4. Sweeten to taste with 1-2 tablespoons of agave nectar (or your preferred sweetener).
  5. Stir well and enjoy immediately or refrigerate for later use. Refrigerated nut milk will last for 3-5 days.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

3g

Fat

3g

Carbs

1g

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