30 Second Nut Milk Raw Food Recipe

Whip up this creamy, dreamy raw nut milk in just 30 seconds! This incredibly simple recipe, adapted from the 2005 cookbook "Raw Food -- Real World," is perfect for vegans, gluten-free diets, and anyone looking for a quick and healthy boost. Made with just a few simple ingredients, this nut milk is naturally sweet and perfect for smoothies, cereal, or enjoyed on its own. While some debate the 'raw' status of agave, its low-temperature processing generally makes it acceptable within raw food guidelines. Get ready to enjoy the taste of healthy and delicious in under a minute!

Prep Time 2 mins
Cook Time 2 mins
Calories 101.3 kcal
Protein 6g
Rating Be the first
30 Second Nut Milk Raw Food 220

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for 30 Second Nut Milk Raw Food

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How to Make 30 Second Nut Milk Raw Food

  1. Combine 1 cup raw nuts (almonds, cashews, or macadamia nuts work best) with 2 cups of filtered water in a high-speed blender.
  2. Blend on high speed for 30 seconds, or until completely smooth and creamy.
  3. Strain the mixture through a fine-mesh sieve or nut milk bag into a bowl or container, pressing on the solids to extract as much milk as possible.
  4. Sweeten to taste with 1-2 tablespoons of agave nectar (or your preferred sweetener).
  5. Stir well and enjoy immediately or refrigerate for later use. Refrigerated nut milk will last for 3-5 days.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

3g

Fat

3g

Carbs

1g

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Frequently Asked Questions

How long does it take to make 30 Second Nut Milk Raw Food?

30 Second Nut Milk Raw Food takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in 30 Second Nut Milk Raw Food?

30 Second Nut Milk Raw Food has approximately 101.3 calories per serving, with about 6 g protein, 1 g carbohydrates and 13 g fat.

What ingredients do I need for 30 Second Nut Milk Raw Food?

The key ingredients for 30 Second Nut Milk Raw Food are Almond Butter, Bottled Water, Sea Salt, Agave Nectar, Vanilla Extract, Coconut Butter. See the full list with measurements above.

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