A Very Simple Sweet Potato Or Yam Recette

Microwave this sweet potato or yam in under 15 minutes for a quick and incredibly delicious side dish! Perfectly tender and subtly sweet, this recipe is perfect for busy weeknights or a simple addition to any meal. Get ready for a flavor explosion!

Préparation 5 min

Cuisson 15 min

Calories 212.6 kcal

Protéines 4g

Note Soyez le premier

167

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Very Simple Sweet Potato Or Yam

1 sweet potato or yam (about 1 lb)
2 teaspoons honey
2 teaspoons softened butter
salt and freshly ground black pepper (to taste)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this A Very Simple Sweet Potato Or Yam? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer A Very Simple Sweet Potato Or Yam

Wash the sweet potato or yam thoroughly under cold water.
Cut off any dark marks on the skin. Using a sharp knife, score the sweet potato lengthwise, cutting about a quarter inch into the flesh, making a full circle around the potato.
Microwave the sweet potato on high for approximately 8-10 minutes, or until a fork easily pierces the center. Cooking time may vary depending on your microwave and the size of the potato.
Remove the sweet potato from the microwave and carefully slice it open along the scored line.
Place the sweet potato in a microwave-safe dish. Spread 1 teaspoon of softened butter on each half and drizzle with 1 teaspoon of honey on each half.
Sprinkle with salt and pepper to taste.
Microwave for an additional 30-45 seconds, or until the butter is melted and the honey is slightly warmed.
Let it sit for a minute to cool slightly before enjoying! Serve warm as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

12g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer A Very Simple Sweet Potato Or Yam ?

A Very Simple Sweet Potato Or Yam prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient A Very Simple Sweet Potato Or Yam ?

A Very Simple Sweet Potato Or Yam contient environ 212.6 calories par portion, avec environ 4 g de protéines, 14 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour A Very Simple Sweet Potato Or Yam ?

Les principaux ingrédients de A Very Simple Sweet Potato Or Yam sont Yams, Liquid Honey, Butter, Salt & Fresh Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.