Ingredients for A Very Simple Sweet Potato Or Yam
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How to Make A Very Simple Sweet Potato Or Yam
- Wash the sweet potato or yam thoroughly under cold water.
- Cut off any dark marks on the skin. Using a sharp knife, score the sweet potato lengthwise, cutting about a quarter inch into the flesh, making a full circle around the potato.
- Microwave the sweet potato on high for approximately 8-10 minutes, or until a fork easily pierces the center. Cooking time may vary depending on your microwave and the size of the potato.
- Remove the sweet potato from the microwave and carefully slice it open along the scored line.
- Place the sweet potato in a microwave-safe dish. Spread 1 teaspoon of softened butter on each half and drizzle with 1 teaspoon of honey on each half.
- Sprinkle with salt and pepper to taste.
- Microwave for an additional 30-45 seconds, or until the butter is melted and the honey is slightly warmed.
- Let it sit for a minute to cool slightly before enjoying! Serve warm as a delicious side dish.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
25g
Fat
12g
Carbs
14g