Almond Milk Recette

Creamy, dreamy homemade almond milk – a healthier, dairy-free alternative that's surprisingly easy to make! This simple recipe takes just minutes to whip up and results in a delicious, naturally sweet beverage perfect for your morning cereal, smoothies, or enjoyed on its own. Learn how to make your own fresh almond milk at home today!

Préparation 60 min
Cuisson 5 min
Calories 166.7 kcal
Protéines 11g
Almond Milk 160

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Almond Milk

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Comment préparer Almond Milk

  1. Soak 1 cup of raw almonds in 4 cups of filtered water overnight (at least 8 hours).
  2. Drain the soaked almonds and rinse thoroughly.
  3. Combine the drained almonds, 2 cups of fresh water, and 4 Medjool dates (pitted) in a high-speed blender.
  4. Blend on high speed until completely smooth and creamy (about 1-2 minutes).
  5. Line a fine-mesh strainer with cheesecloth and place it over a bowl.
  6. Pour the almond mixture through the strainer, pressing gently on the solids to extract as much milk as possible.
  7. Refrigerate the strained almond milk for at least 2 hours to allow flavors to meld.
  8. Enjoy your homemade almond milk! It will keep for up to 4 days in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

5g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Almond Milk ?

Almond Milk prend environ 65 minutes du début à la fin — environ 60 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Almond Milk ?

Almond Milk contient environ 166.7 calories par portion, avec environ 11 g de protéines, 2 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Almond Milk ?

Les principaux ingrédients de Almond Milk sont Whole Almond, Fresh Water, Dates, 4 cups filtered water, 1/2 teaspoon vanilla extract (optional), Pinch of sea salt (optional). Consultez la liste complète avec les quantités ci-dessus.

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