Zutaten für Almond Milk
- 1 cup raw almonds
- 2 cups fresh water
- 4 Medjool dates, pitted
- 4 cups filtered water
- 1/2 teaspoon vanilla extract (optional)
- Pinch of sea salt (optional)
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Zubereitung von Almond Milk
- Soak 1 cup of raw almonds in 4 cups of filtered water overnight (at least 8 hours).
- Drain the soaked almonds and rinse thoroughly.
- Combine the drained almonds, 2 cups of fresh water, and 4 Medjool dates (pitted) in a high-speed blender.
- Blend on high speed until completely smooth and creamy (about 1-2 minutes).
- Line a fine-mesh strainer with cheesecloth and place it over a bowl.
- Pour the almond mixture through the strainer, pressing gently on the solids to extract as much milk as possible.
- Refrigerate the strained almond milk for at least 2 hours to allow flavors to meld.
- Enjoy your homemade almond milk! It will keep for up to 4 days in the refrigerator.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
15g
Fat
5g
Carbs
2g
