Almond Milk Receita

Creamy, dreamy homemade almond milk – a healthier, dairy-free alternative that's surprisingly easy to make! This simple recipe takes just minutes to whip up and results in a delicious, naturally sweet beverage perfect for your morning cereal, smoothies, or enjoyed on its own. Learn how to make your own fresh almond milk at home today!

Preparo 60 min
Cozimento 5 min
Calorias 166.7 kcal
Proteína 11g
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Almond Milk 161

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Almond Milk

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Como fazer Almond Milk

  1. Soak 1 cup of raw almonds in 4 cups of filtered water overnight (at least 8 hours).
  2. Drain the soaked almonds and rinse thoroughly.
  3. Combine the drained almonds, 2 cups of fresh water, and 4 Medjool dates (pitted) in a high-speed blender.
  4. Blend on high speed until completely smooth and creamy (about 1-2 minutes).
  5. Line a fine-mesh strainer with cheesecloth and place it over a bowl.
  6. Pour the almond mixture through the strainer, pressing gently on the solids to extract as much milk as possible.
  7. Refrigerate the strained almond milk for at least 2 hours to allow flavors to meld.
  8. Enjoy your homemade almond milk! It will keep for up to 4 days in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

5g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Almond Milk?

Almond Milk leva cerca de 65 minutos do início ao fim — aproximadamente 60 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Almond Milk?

Almond Milk tem aproximadamente 166.7 calorias por porção, com cerca de 11 g de proteína, 2 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Almond Milk?

Os principais ingredientes de Almond Milk são Whole Almond, Fresh Water, Dates, 4 cups filtered water, 1/2 teaspoon vanilla extract (optional), Pinch of sea salt (optional). Veja a lista completa com as medidas acima.

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