Ingrédients pour American Turkey Burgers
- 1 lb ground turkey
- 1 teaspoon onion powder
- 1/2 teaspoon garlic salt
- 1/4 teaspoon black pepper
- barbecue sauce, for topping
- 4-8 slices American cheese
- 4 hamburger buns
- lettuce, for topping
- 1/4 cup finely chopped onion
- 1 tablespoon Worcestershire sauce
- olive oil, for brushing
- tomato, for topping
- pickles, for topping
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Comment préparer American Turkey Burgers
- In a large bowl, gently combine 1 lb ground turkey, 1 teaspoon onion powder, 1/2 teaspoon garlic salt, and 1/4 teaspoon black pepper.
- Add 1/4 cup finely chopped onion (optional) and 1 tablespoon Worcestershire sauce (optional).
- Gently mix until just combined; avoid overmixing.
- Shape the mixture into 4 patties, about 3/4 inch thick.
- Refrigerate the patties, uncovered, for at least 30 minutes (this helps them hold their shape).
- Preheat grill to medium-high heat (about 350-400°F). Lightly brush the patties with olive oil.
- Place patties on the preheated grill.
- Grill for 7-9 minutes per side, or until the internal temperature reaches 165°F.
- Top each patty with 1-2 slices of American cheese during the last 2 minutes of grilling, or until melted.
- Serve on toasted buns with your favorite toppings (lettuce, tomato, onion, pickles, etc.).
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
27g
Fat
24g
Carbs
9g
