Apple Spinach Salad Recette

A vibrant and refreshing Apple Spinach Salad, perfect for a light lunch or side dish! This recipe features a zesty honey-lime dressing and is incredibly easy to make in just 10 minutes. Pairs perfectly with a slice of gluten-free honey bread (recipe not included). Get ready for a burst of flavor!

Préparation 10 min

Cuisson 10 min

Calories 164 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Spinach Salad

1/2 small red onion, very thinly sliced
10 ounces fresh baby spinach
1 red delicious apple, cored and thinly sliced
2 tablespoons fresh lime juice
2 tablespoons orange juice
1 1/2 tablespoons honey
1/4 teaspoon freshly ground black pepper

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Comment préparer Apple Spinach Salad

In a large bowl, combine the thinly sliced red onion, washed and dried baby spinach, and thinly sliced apple.
Gently toss the spinach, apple, and onion to combine.
In a small bowl, whisk together the lime juice, orange juice, honey, and black pepper until the honey is fully dissolved and the dressing is smooth.
Drizzle the honey-lime dressing over the salad.
Toss gently to coat the salad evenly with the dressing.
Serve immediately and enjoy! Pairs perfectly with a slice of gluten-free honey bread.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

132g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Side Dishes Healthy Vegetarian Gluten Free Paleo Spring Recipes Summer Recipes Fall Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Spinach Salad ?

Apple Spinach Salad prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Apple Spinach Salad ?

Apple Spinach Salad contient environ 164 calories par portion, avec environ 3 g de protéines, 14 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Apple Spinach Salad ?

Les principaux ingrédients de Apple Spinach Salad sont Red Onion, Baby Spinach, Red Delicious Apple, Lime Juice, Orange Juice, Honey. Consultez la liste complète avec les quantités ci-dessus.