Artichoke Spinach Lasagna Recette

This vegetarian Artichoke Spinach Lasagna is a cheesy, comforting delight! Layers of tender spinach, artichoke hearts, and rich pasta sauce are nestled between perfectly cooked lasagna noodles and topped with melted mozzarella and feta. A vibrant and flavorful dish perfect for a weeknight dinner or a special occasion. Choose your favorite pasta sauce – red or white – for a customized taste experience. (Tip: Red sauce freezes better!)

Préparation 20 min
Cuisson 80 min
Calories 485.1 kcal
Protéines 47g
Artichoke Spinach Lasagna 177

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Artichoke Spinach Lasagna

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Comment préparer Artichoke Spinach Lasagna

  1. Preheat oven to 350°F (175°C).
  2. Spray a 9x13 inch baking dish with cooking spray.
  3. Bring a large pot of salted water to a boil. Add 1 pound of lasagna noodles and cook for 8-10 minutes, or until al dente. Drain and set aside.
  4. Spray a large skillet with cooking spray. Heat over medium-high heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and sauté for 3 minutes, or until onion is tender-crisp.
  5. Stir in 2 cups vegetable broth and 1 teaspoon dried rosemary.
  6. Bring to a boil. Add 14 ounces (one can) artichoke hearts, quartered, and 5 ounces fresh spinach, roughly chopped.
  7. Reduce heat, cover, and simmer for 5 minutes, or until spinach is wilted.
  8. Stir in 2 cups of your favorite pasta sauce (red or white).
  9. Spread 1/4 of the artichoke mixture in the bottom of the prepared baking dish.
  10. Top with 3 cooked lasagna noodles.
  11. Sprinkle 3/4 cup shredded mozzarella cheese over the noodles.
  12. Repeat layers 2 more times, ending with the artichoke mixture and mozzarella cheese.
  13. Sprinkle 1/2 cup crumbled feta cheese on top.
  14. Bake, covered, for 40 minutes.
  15. Uncover and bake for an additional 15 minutes, or until hot and bubbly.
  16. Let stand for 10 minutes before cutting and serving.
  17. To freeze: Bake, cool completely, wrap tightly, label, and freeze for up to 2 months. To serve from frozen, thaw overnight in the refrigerator, then bake until warmed through; or bake from frozen for 1 hour and 15 minutes.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

66g

Fat

43g

Carbs

19g

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Questions fréquentes

Combien de temps faut-il pour préparer Artichoke Spinach Lasagna ?

Artichoke Spinach Lasagna prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Artichoke Spinach Lasagna ?

Artichoke Spinach Lasagna contient environ 485.1 calories par portion, avec environ 47 g de protéines, 19 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Artichoke Spinach Lasagna ?

Les principaux ingrédients de Artichoke Spinach Lasagna sont Cooking Spray, Lasagna Noodles, Onion, Garlic Cloves, Vegetable Broth, Fresh Rosemary. Consultez la liste complète avec les quantités ci-dessus.

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