Asparagus With Parmesan Lemon Sauce Recette

Elevate your meal with this quick and easy Asparagus with Parmesan Lemon Sauce recipe! Fresh asparagus spears are blanched to perfection, then tossed in a luscious lemon-butter sauce and sprinkled with fragrant parmesan cheese. This vibrant side dish is ready in under 35 minutes and complements any protein or pasta dish. A burst of fresh lemon and savory parmesan cheese makes this recipe irresistible!

Préparation 5 min

Cuisson 35 min

Calories 199 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus With Parmesan Lemon Sauce

1 lb fresh asparagus
1/2 teaspoon salt
1/4 teaspoon lemon pepper
1/2 cup grated Parmesan cheese
4 tablespoons butter
1/2 lemon, juiced

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Comment préparer Asparagus With Parmesan Lemon Sauce

Wash asparagus thoroughly under cold running water and pat dry.
Snap off the tough bottom ends of the asparagus spears; you can do this by bending each spear until it naturally breaks at the tender point.
Bring 1 quart of salted water to a rolling boil in a large pot.
While the water heats, melt 4 tablespoons of butter in a medium-sized bowl in the microwave or over low heat on the stovetop.
Once the water boils, carefully add the asparagus spears.
Blanch the asparagus for 3-5 minutes, or until bright green and tender-crisp. Do not overcook.
Immediately remove the asparagus from the boiling water using tongs and transfer it directly to the bowl with melted butter.
Season the asparagus with 1/2 teaspoon salt and 1/4 teaspoon lemon pepper.
Add 1/2 cup of grated Parmesan cheese to the bowl.
Gently toss the asparagus to coat it evenly with the butter, seasonings, and cheese.
Serve immediately. Garnish with extra Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

59g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Asparagus With Parmesan Lemon Sauce ?

Asparagus With Parmesan Lemon Sauce prend environ 40 minutes du début à la fin — environ 5 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Asparagus With Parmesan Lemon Sauce ?

Asparagus With Parmesan Lemon Sauce contient environ 199 calories par portion, avec environ 12 g de protéines, 0 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus With Parmesan Lemon Sauce ?

Les principaux ingrédients de Asparagus With Parmesan Lemon Sauce sont Fresh Asparagus, Salt, Lemon Pepper, Parmesan Cheese, Butter, 1/2 lemon, juiced. Consultez la liste complète avec les quantités ci-dessus.