Asparagus With Parmesan Lemon Sauce Receita

Elevate your meal with this quick and easy Asparagus with Parmesan Lemon Sauce recipe! Fresh asparagus spears are blanched to perfection, then tossed in a luscious lemon-butter sauce and sprinkled with fragrant parmesan cheese. This vibrant side dish is ready in under 35 minutes and complements any protein or pasta dish. A burst of fresh lemon and savory parmesan cheese makes this recipe irresistible!

Preparo 5 min
Cozimento 35 min
Calorias 199 kcal
Proteína 12g
Avaliação Seja o primeiro
Asparagus With Parmesan Lemon Sauce 155

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Parmesan Lemon Sauce

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Como fazer Asparagus With Parmesan Lemon Sauce

  1. Wash asparagus thoroughly under cold running water and pat dry.
  2. Snap off the tough bottom ends of the asparagus spears; you can do this by bending each spear until it naturally breaks at the tender point.
  3. Bring 1 quart of salted water to a rolling boil in a large pot.
  4. While the water heats, melt 4 tablespoons of butter in a medium-sized bowl in the microwave or over low heat on the stovetop.
  5. Once the water boils, carefully add the asparagus spears.
  6. Blanch the asparagus for 3-5 minutes, or until bright green and tender-crisp. Do not overcook.
  7. Immediately remove the asparagus from the boiling water using tongs and transfer it directly to the bowl with melted butter.
  8. Season the asparagus with 1/2 teaspoon salt and 1/4 teaspoon lemon pepper.
  9. Add 1/2 cup of grated Parmesan cheese to the bowl.
  10. Gently toss the asparagus to coat it evenly with the butter, seasonings, and cheese.
  11. Serve immediately. Garnish with extra Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

4g

Fat

59g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Parmesan Lemon Sauce?

Asparagus With Parmesan Lemon Sauce leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Asparagus With Parmesan Lemon Sauce?

Asparagus With Parmesan Lemon Sauce tem aproximadamente 199 calorias por porção, com cerca de 12 g de proteína, 0 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Asparagus With Parmesan Lemon Sauce?

Os principais ingredientes de Asparagus With Parmesan Lemon Sauce são Fresh Asparagus, Salt, Lemon Pepper, Parmesan Cheese, Butter, 1/2 lemon, juiced. Veja a lista completa com as medidas acima.

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