Baked Seitan Log Recette

Indulge in this incredibly flavorful and semi-spicy baked seitan log! This recipe delivers a satisfyingly hearty texture, perfect for slicing and pan-frying for a crispy exterior, or simmering in your favorite BBQ sauce for a tangy twist. The baking process creates a deeply savory flavor, while the optional pan-frying adds a delightful textural contrast. Prepare to impress your friends and family with this show-stopping vegan masterpiece! (Cook time excludes 30-60 minutes cooling time.)

Préparation 30 min
Cuisson 95 min
Calories 114.4 kcal
Protéines 14g
Baked Seitan Log 187

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Seitan Log

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Comment préparer Baked Seitan Log

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, thoroughly combine all ingredients until a cohesive dough forms.
  3. Shape the dough into a log approximately 8 inches long and 4 inches wide. Place it in a lightly oiled baking dish.
  4. Bake for 95 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Remove from oven and let cool completely on a wire rack for 30-60 minutes before slicing.
  6. For an extra crispy exterior, slice the seitan log and pan-fry in a lightly oiled skillet over medium heat until browned on both sides.
  7. Alternatively, simmer sliced seitan in your favorite BBQ sauce until heated through and coated.
  8. Serve and enjoy! Garnish with fresh herbs or sesame seeds for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

2g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Seitan Log ?

Baked Seitan Log prend environ 125 minutes du début à la fin — environ 30 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Baked Seitan Log ?

Baked Seitan Log contient environ 114.4 calories par portion, avec environ 14 g de protéines, 3 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Baked Seitan Log ?

Les principaux ingrédients de Baked Seitan Log sont Vital Wheat Gluten, Nutritional Yeast, Paprika, Garlic Granules, Smoked Paprika, Onion Powder. Consultez la liste complète avec les quantités ci-dessus.

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