Balsamic Tuna Salad Recette

Quick, easy, and unbelievably flavorful! This Balsamic Tuna Salad is a light yet satisfying meal, perfect for a busy weeknight. Packed with protein and bursting with fresh tomato and tangy balsamic, it's a healthy hunger buster that's ready in minutes. No added fat!

Préparation 5 min

Cuisson 5 min

Calories 295 kcal

Protéines 86g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Tuna Salad

1 (5 ounce) can tuna in water, drained
2 tablespoons light mayonnaise
1 medium tomato, sliced
1 tablespoon balsamic vinegar

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Comment préparer Balsamic Tuna Salad

Drain one 5-ounce can of tuna and gently flake it into a small bowl.
Add 2 tablespoons of mayonnaise to the tuna and mix well.
Slice one medium tomato and arrange the slices on top of the tuna mixture.
Drizzle 1 tablespoon of balsamic vinegar over the salad.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

12g

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Seafood Tuna Recipes European Italian Mediterranean The Americas American

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Lunch Snacks Seafood Easy Beginner Cook Fish Tuna Saltwater Fish Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Tuna Salad ?

Balsamic Tuna Salad prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Balsamic Tuna Salad ?

Balsamic Tuna Salad contient environ 295 calories par portion, avec environ 86 g de protéines, 1 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Tuna Salad ?

Les principaux ingrédients de Balsamic Tuna Salad sont Tuna In Water, Light Mayonnaise, Tomatoes, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.