Balsamic Tuna Salad Recipe

Quick, easy, and unbelievably flavorful! This Balsamic Tuna Salad is a light yet satisfying meal, perfect for a busy weeknight. Packed with protein and bursting with fresh tomato and tangy balsamic, it's a healthy hunger buster that's ready in minutes. No added fat!

Prep Time 5 mins
Cook Time 5 mins
Calories 295 kcal
Protein 86g
Rating 4.8 (6 Reviews)
Balsamic Tuna Salad 100

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Balsamic Tuna Salad

  • 1 (5 ounce) can tuna in water, drained
  • 2 tablespoons light mayonnaise
  • 1 medium tomato, sliced
  • 1 tablespoon balsamic vinegar

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How to Make Balsamic Tuna Salad

  1. Drain one 5-ounce can of tuna and gently flake it into a small bowl.
  2. Add 2 tablespoons of mayonnaise to the tuna and mix well.
  3. Slice one medium tomato and arrange the slices on top of the tuna mixture.
  4. Drizzle 1 tablespoon of balsamic vinegar over the salad.
  5. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

12g

Fat

11g

Carbs

1g