Banana Nut Snack Bars Recette

Whip up these delicious and wholesome Banana Nut Snack Bars in just 15 minutes! Made with new Banana Nut Cheerios®, these easy no-bake bars are packed with satisfying whole grains and a delightful crunch. Customize them with a decadent chocolate drizzle, or swap it for peanut butter chips for a nutty twist. Perfect for a quick snack or a satisfying treat! #banananut #cheerios #snackbars #nobake #easyrecipe #quickrecipe #healthysnack

Préparation 15 min
Cuisson 70 min
Calories 73.5 kcal
Protéines 1g
Banana Nut Snack Bars 93

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Nut Snack Bars

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Comment préparer Banana Nut Snack Bars

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, melt 1/2 cup (113g) of margarine in the microwave for 30-45 seconds, or until melted.
  3. Add 1 cup (227g) of mini marshmallows to the melted margarine and stir until completely coated.
  4. Microwave uncovered on high for 1 minute 15 seconds to 1 minute 45 seconds, stirring every 30 seconds, until the mixture is smooth and creamy.
  5. Stir in 3 cups (240g) of Banana Nut Cheerios cereal and 1/2 cup (60g) of sunflower seeds until evenly combined.
  6. Press the mixture firmly and evenly into the prepared pan.
  7. In a separate microwave-safe bowl, melt 1/2 cup (113g) of chocolate chips and 1 tablespoon of oil for 45-60 seconds, stirring every 15 seconds, until smooth. (Optional: Substitute with 1/2 cup of peanut butter chips)
  8. Drizzle the melted chocolate (or peanut butter chips) evenly over the pressed bar mixture.
  9. Refrigerate for at least 1 hour, or until the glaze is set.
  10. Cut into 24 bars and serve.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

32g

Fat

3g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Nut Snack Bars ?

Banana Nut Snack Bars prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Banana Nut Snack Bars ?

Banana Nut Snack Bars contient environ 73.5 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Banana Nut Snack Bars ?

Les principaux ingrédients de Banana Nut Snack Bars sont Margarine, Miniature Marshmallows, Banana Nut Cheerios, Sunflower Seeds, Semi Sweet Chocolate Chips, Canola Oil. Consultez la liste complète avec les quantités ci-dessus.

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