Banana Nut Snack Bars Receita

Whip up these delicious and wholesome Banana Nut Snack Bars in just 15 minutes! Made with new Banana Nut Cheerios®, these easy no-bake bars are packed with satisfying whole grains and a delightful crunch. Customize them with a decadent chocolate drizzle, or swap it for peanut butter chips for a nutty twist. Perfect for a quick snack or a satisfying treat! #banananut #cheerios #snackbars #nobake #easyrecipe #quickrecipe #healthysnack

Preparo 15 min

Cozimento 70 min

Calorias 73.5 kcal

Proteína 1g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Nut Snack Bars

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Como fazer Banana Nut Snack Bars

Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, melt 1/2 cup (113g) of margarine in the microwave for 30-45 seconds, or until melted.
Add 1 cup (227g) of mini marshmallows to the melted margarine and stir until completely coated.
Microwave uncovered on high for 1 minute 15 seconds to 1 minute 45 seconds, stirring every 30 seconds, until the mixture is smooth and creamy.
Stir in 3 cups (240g) of Banana Nut Cheerios cereal and 1/2 cup (60g) of sunflower seeds until evenly combined.
Press the mixture firmly and evenly into the prepared pan.
In a separate microwave-safe bowl, melt 1/2 cup (113g) of chocolate chips and 1 tablespoon of oil for 45-60 seconds, stirring every 15 seconds, until smooth. (Optional: Substitute with 1/2 cup of peanut butter chips)
Drizzle the melted chocolate (or peanut butter chips) evenly over the pressed bar mixture.
Refrigerate for at least 1 hour, or until the glaze is set.
Cut into 24 bars and serve.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

32g

Fat

Carbs

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Appetizers & Snacks Sweets & Sides Desserts American Healthy Summer Recipes

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Perguntas frequentes

Quanto tempo leva para fazer Banana Nut Snack Bars?

Banana Nut Snack Bars leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Banana Nut Snack Bars?

Banana Nut Snack Bars tem aproximadamente 73.5 calorias por porção, com cerca de 1 g de proteína, 3 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Banana Nut Snack Bars?

Os principais ingredientes de Banana Nut Snack Bars são Margarine, Miniature Marshmallows, Banana Nut Cheerios, Sunflower Seeds, Semi Sweet Chocolate Chips, Canola Oil. Veja a lista completa com as medidas acima.