Banana Pina Colada Recette

Escape to paradise with this refreshing Banana Pina Colada recipe! Perfect for hot summer days, this creamy blend of banana, pineapple, and coconut is a tropical taste sensation. My own twist on a classic, this easy recipe is ready in minutes – the ultimate summer cooler.

Préparation 5 min

Cuisson 10 min

Calories 209.3 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Pina Colada

1 cup frozen pineapple chunks
1 frozen banana
Not used in recipe.
Not used in recipe.
2 tablespoons white rum (optional)
1/2 cup coconut cream
Ice for serving
Not used in recipe.
1/4 cup pineapple juice
Splash of milk or water (if needed)
Pineapple wedge for garnish
Maraschino cherry for garnish (optional)
Sprinkle of toasted coconut flakes for garnish (optional)

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Comment préparer Banana Pina Colada

Combine 1 frozen banana, 1 cup frozen pineapple chunks, 1/2 cup coconut cream, 1/4 cup pineapple juice, and 2 tablespoons of white rum (optional) in a blender.
Blend until smooth and creamy, adding a splash of milk or water if needed to reach desired consistency.
Pour into glasses filled with ice.
Garnish with a pineapple wedge, maraschino cherry, and a sprinkle of toasted coconut flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

92g

Fat

23g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Beverages Easy Low Fat Cocktails Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Banana Pina Colada ?

Banana Pina Colada prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Banana Pina Colada ?

Banana Pina Colada contient environ 209.3 calories par portion, avec environ 11 g de protéines, 10 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Banana Pina Colada ?

Les principaux ingrédients de Banana Pina Colada sont Pineapple, Banana, Banana Liqueur, Low Fat Buttermilk, Light Rum, Cream Of Coconut. Consultez la liste complète avec les quantités ci-dessus.