Banana Wrap N Run Recette

Fuel your day with this incredibly quick and easy Banana Wrap N' Run! Perfect for busy mornings, a satisfying midday snack, or a healthy post-workout treat. This recipe takes just minutes to prepare and is packed with potassium and energy-boosting goodness. Grab a banana, some peanut butter, and a tortilla – you're ready to roll!

Préparation 2 min

Cuisson 2 min

Calories 386.8 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Wrap N Run

1 (10 inch) flour tortilla
2 tablespoons creamy peanut butter
1 banana

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Comment préparer Banana Wrap N Run

Lay the tortilla flat on a clean surface.
Spread the peanut butter evenly over the tortilla, leaving about a half-inch border at the edge furthest from you.
Arrange the banana slices lengthwise along the edge closest to you.
Carefully lift the edge of the tortilla closest to you and begin rolling it tightly over the banana slices.
Continue rolling until you have a neat wrap.
Enjoy your Banana Wrap N' Run immediately!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

71g

Fat

19g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Lunch The Americas American Healthy Vegetarian Vegan 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Wrap N Run ?

Banana Wrap N Run prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Banana Wrap N Run ?

Banana Wrap N Run contient environ 386.8 calories par portion, avec environ 23 g de protéines, 16 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Banana Wrap N Run ?

Les principaux ingrédients de Banana Wrap N Run sont Flour Tortilla, Creamy Peanut Butter, Banana. Consultez la liste complète avec les quantités ci-dessus.