Forktionary

Banana Wrap N Run Recipe

Fuel your day with this incredibly quick and easy Banana Wrap N' Run! Perfect for busy mornings, a satisfying midday snack, or a healthy post-workout treat. This recipe takes just minutes to prepare and is packed with potassium and energy-boosting goodness. Grab a banana, some peanut butter, and a tortilla – you're ready to roll!

Prep Time 2 mins
Cook Time 2 mins
Calories 386.8 kcal
Protein 23g
Rating 5.0 (2 Reviews)
Banana Wrap N Run

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Wrap N Run

  • Flour Tortilla
  • Creamy Peanut Butter
  • 1 medium ripe banana, sliced lengthwise

How to Make Banana Wrap N Run

  1. Lay the tortilla flat on a clean surface.
  2. Spread the peanut butter evenly over the tortilla, leaving about a half-inch border at the edge furthest from you.
  3. Arrange the banana slices lengthwise along the edge closest to you.
  4. Carefully lift the edge of the tortilla closest to you and begin rolling it tightly over the banana slices.
  5. Continue rolling until you have a neat wrap.
  6. Enjoy your Banana Wrap N' Run immediately!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

71g

Fat

19g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Breakfast Lunch Fruit Easy No Cook Beginner Cook Finger Food Kid Friendly Vegetarian Dietary Tropical Fruit Bananas To Go Presentation Served Cold 3 Steps Or Less Technique