Ingrédients pour Barbecue Flavored Beef Squares
- cooking spray (as needed)
- 1 lb ground beef
- 1/2 cup chopped onion
- 1 cup barbecue sauce
- 1-2 tablespoons hot pepper sauce
- 1 (9 1/2 oz) package refrigerated biscuits
- 1 cup shredded cheddar cheese
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Comment préparer Barbecue Flavored Beef Squares
- Heat cooking spray in a large skillet over medium-high heat. Add 1 lb ground beef and 1/2 cup chopped onion. Cook, breaking up the beef with a spoon, until the beef is browned and the onion is softened (about 8-10 minutes).
- Drain off any excess grease from the skillet.
- Stir in 1 cup barbecue sauce and 1-2 tablespoons hot pepper sauce (adjust to your spice preference). Simmer for 2-3 minutes.
- While the meat simmers, preheat your oven to 375°F (190°C).
- Separate one 9 1/2 oz package refrigerated biscuits (or 16 oz for a thicker crust) into 10 biscuits. Gently press the biscuits into the bottom of an ungreased 13x9 inch baking pan to form the crust.
- Spread the beef and barbecue sauce mixture evenly over the biscuit crust.
- Sprinkle 1 cup shredded cheddar cheese over the meat.
- Bake for 15-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
37g
Fat
50g
Carbs
9g
