Blueberry Maple Syrup Sauce Recette

Elevate your breakfast game with this quick and easy Blueberry Maple Syrup Sauce! Bursting with fresh blueberry flavor and the sweetness of pure maple syrup, this delightful sauce is the perfect complement to pancakes, waffles, ice cream, or even yogurt. Made in just 15 minutes, it's a simple recipe for an unforgettable taste experience.

Préparation 5 min
Cuisson 15 min
Calories 240.2 kcal
Protéines 2g
Note Soyez le premier
Blueberry Maple Syrup Sauce 104

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Maple Syrup Sauce

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Comment préparer Blueberry Maple Syrup Sauce

  1. Wash and stem 1 cup of fresh blueberries.
  2. Place the blueberries in a deep saucepan and gently crush them with a potato masher or fork. Leave some whole blueberries for texture.
  3. Cook over medium heat for 5 minutes, stirring occasionally, until the blueberries begin to soften and release their juices.
  4. Remove from heat and stir in 1/2 cup of pure maple syrup.
  5. Return the saucepan to medium heat and cook for another 2-3 minutes, stirring constantly, until the sauce has thickened slightly and the flavors have melded.
  6. Remove from heat and let the sauce cool slightly before serving. The sauce will thicken further as it cools.
  7. Serve warm over your favorite pancakes, waffles, ice cream, or yogurt.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

201g

Fat

0g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Sauces Condiments Etc Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Sweet Sauces Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Maple Syrup Sauce ?

Blueberry Maple Syrup Sauce prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Blueberry Maple Syrup Sauce ?

Blueberry Maple Syrup Sauce contient environ 240.2 calories par portion, avec environ 2 g de protéines, 20 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Maple Syrup Sauce ?

Les principaux ingrédients de Blueberry Maple Syrup Sauce sont Blueberries, Maple Syrup. Consultez la liste complète avec les quantités ci-dessus.

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