Ingredients for Blueberry Maple Syrup Sauce
- 1 cup fresh blueberries
- 1/2 cup pure maple syrup
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How to Make Blueberry Maple Syrup Sauce
- Wash and stem 1 cup of fresh blueberries.
- Place the blueberries in a deep saucepan and gently crush them with a potato masher or fork. Leave some whole blueberries for texture.
- Cook over medium heat for 5 minutes, stirring occasionally, until the blueberries begin to soften and release their juices.
- Remove from heat and stir in 1/2 cup of pure maple syrup.
- Return the saucepan to medium heat and cook for another 2-3 minutes, stirring constantly, until the sauce has thickened slightly and the flavors have melded.
- Remove from heat and let the sauce cool slightly before serving. The sauce will thicken further as it cools.
- Serve warm over your favorite pancakes, waffles, ice cream, or yogurt.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
201g
Fat
0g
Carbs
20g
