Blueberry Maple Syrup Sauce Receita

Elevate your breakfast game with this quick and easy Blueberry Maple Syrup Sauce! Bursting with fresh blueberry flavor and the sweetness of pure maple syrup, this delightful sauce is the perfect complement to pancakes, waffles, ice cream, or even yogurt. Made in just 15 minutes, it's a simple recipe for an unforgettable taste experience.

Preparo 5 min
Cozimento 15 min
Calorias 240.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Blueberry Maple Syrup Sauce 103

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Maple Syrup Sauce

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Como fazer Blueberry Maple Syrup Sauce

  1. Wash and stem 1 cup of fresh blueberries.
  2. Place the blueberries in a deep saucepan and gently crush them with a potato masher or fork. Leave some whole blueberries for texture.
  3. Cook over medium heat for 5 minutes, stirring occasionally, until the blueberries begin to soften and release their juices.
  4. Remove from heat and stir in 1/2 cup of pure maple syrup.
  5. Return the saucepan to medium heat and cook for another 2-3 minutes, stirring constantly, until the sauce has thickened slightly and the flavors have melded.
  6. Remove from heat and let the sauce cool slightly before serving. The sauce will thicken further as it cools.
  7. Serve warm over your favorite pancakes, waffles, ice cream, or yogurt.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

201g

Fat

0g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Blueberry Maple Syrup Sauce?

Blueberry Maple Syrup Sauce leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Blueberry Maple Syrup Sauce?

Blueberry Maple Syrup Sauce tem aproximadamente 240.2 calorias por porção, com cerca de 2 g de proteína, 20 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Blueberry Maple Syrup Sauce?

Os principais ingredientes de Blueberry Maple Syrup Sauce são Blueberries, Maple Syrup. Veja a lista completa com as medidas acima.

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