Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa Recette

Spice up your breakfast with this vibrant Chili Sweet Potato Hash! This 40-minute recipe, inspired by a 30-minute meal, features crispy sweet potatoes, savory breakfast sausage, and a zesty tomato salsa, all topped with perfectly fried eggs. A delicious and satisfying meal that's perfect for a weekend brunch or a quick weeknight dinner.

Préparation 15 min

Cuisson 40 min

Calories 430.8 kcal

Protéines 41g

Note Soyez le premier

Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa

Extra Virgin Olive Oil
1 lb breakfast sausage
Sweet Potato
1 medium red onion, chopped
1 tablespoon chili powder
Ground Cumin
Ground Coriander
Salt And Pepper
Yellow Tomatoes
Jalapeno Pepper
Fresh Cilantro
Lime, Juice Of
Flat Leaf Parsley
Manchego Cheese
1 tablespoon butter
2-4 large eggs

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa

Preheat a large nonstick skillet over medium-high heat. Add 2 tablespoons olive oil.
Add 1 lb breakfast sausage and break it up with a wooden spoon. Brown for 3 minutes.
Add 2 large diced sweet potatoes and 3/4 of the chopped red onion to the sausage. Season with 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon coriander, and salt and pepper to taste. Stir frequently and cook for 10-12 minutes, or until potatoes are tender.
While the hash cooks, prepare the salsa: In a small bowl, combine 1 pint halved cherry tomatoes, 1 minced jalapeño, remaining 1/4 of chopped red onion, 1/4 cup chopped cilantro, 2 tablespoons lime juice, and salt and pepper to taste.
Once the hash is cooked, stir in 1/4 cup chopped parsley. Transfer to a serving platter.
Sprinkle with 1/2 cup shredded cheddar cheese and cover with aluminum foil to melt while you cook the eggs.
Wipe clean the skillet. Return it to medium-high heat and add 1 tablespoon butter.
Once melted, crack 2-4 eggs into the skillet. Season with salt and pepper. Fry to your desired doneness (or scramble if preferred).
Transfer the fried eggs to the top of the hash.
Top with fresh tomato salsa and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

14g

Fat

48g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Yams Sweet Potatoes Breakfast Main Dish Eggs Dairy Potatoes Vegetables Dietary Comfort Food Meat Brunch Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa ?

Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa ?

Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa contient environ 430.8 calories par portion, avec environ 41 g de protéines, 6 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa ?

Les principaux ingrédients de Chili Sweet Potato Hash With Fried Eggs And Fresh Tomato Salsa sont Extra Virgin Olive Oil, Breakfast Sausage, Sweet Potato, Red Onion, Chili Powder, Ground Cumin. Consultez la liste complète avec les quantités ci-dessus.