Chipotle Pepita Salsa Recette

This Chipotle Pepita Salsa is a vibrant explosion of flavor! Roasted pepitas (pumpkin seeds) add a nutty crunch, while chipotle peppers deliver a smoky heat perfectly balanced by fresh tomatoes, cilantro, and lime. This easy-to-make salsa is perfect as a dip with tortilla chips, a topping for grilled fish, or a vibrant addition to your favorite tacos. Prepare to be amazed!

Préparation 20 min
Cuisson 20 min
Calories 264.1 kcal
Protéines 20g
Chipotle Pepita Salsa 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chipotle Pepita Salsa

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Comment préparer Chipotle Pepita Salsa

  1. Preheat oven to 400°F (200°C).
  2. Spread 1 cup of pumpkin seeds on a baking sheet and toast for 5-7 minutes, or until lightly browned and fragrant, shaking the pan halfway through.
  3. Remove from oven and let cool completely.
  4. While pumpkin seeds cool, finely chop 1 large tomato (about 1 1/2 cups chopped), 1/2 medium red onion (about 1/2 cup chopped), 2 cloves garlic, and 1/2 cup packed fresh cilantro.
  5. In a blender, combine the chopped tomato, onion, garlic, cilantro, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon chili powder, 1-2 chipotle peppers in adobo sauce (adjust to your spice preference), 1 tablespoon adobo sauce, 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon sugar, and 1/2 cup of the toasted pumpkin seeds.
  6. Blend until smooth, adding a little water if needed to reach desired consistency.
  7. Stir in the juice of 1 lime.
  8. Refrigerate for at least 1 hour to allow flavors to meld. For best flavor, let the salsa sit for 2-4 hours or even overnight.
  9. Bring to room temperature for 30 minutes before serving. Enjoy with grilled fish, tacos, or tortilla chips!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

23g

Fat

17g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Chipotle Pepita Salsa ?

Chipotle Pepita Salsa prend environ 40 minutes du début à la fin — environ 20 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Chipotle Pepita Salsa ?

Chipotle Pepita Salsa contient environ 264.1 calories par portion, avec environ 20 g de protéines, 5 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Chipotle Pepita Salsa ?

Les principaux ingrédients de Chipotle Pepita Salsa sont Pumpkin Seeds, Roma Tomatoes, Yellow Onion, Garlic, Fresh Cilantro, Cumin. Consultez la liste complète avec les quantités ci-dessus.

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