Pumpkin Seeds

Soothe your soul and nourish your body with this creamy, comforting banana porridge. Perfect for breakfast or a light snack, this recipe from the Natural Menopause Cookbook is packed with goodness and easily customizable to your taste. Quick, easy, and delicious – the ideal recipe for busy mornings!

This isn't just another broccoli salad – it's Bea's award-winning recipe, destined to become a family favorite! This vibrant and crunchy salad features perfectly balanced sweet and tangy flavors, with tender broccoli florets, sweet raisins, crunchy pumpkin seeds (or sunflower seeds!), and savory bacon and cheese. Prepare to be amazed by this easy-to-make, refreshingly delicious side dish, perfect for potlucks, barbecues, or a weeknight dinner. Get ready to experience broccoli salad like never before!

Indulge in this luxuriously creamy vegan cauliflower soup! This dairy-free delight is packed with flavor and surprisingly easy to make. Perfect for a cozy weeknight dinner or a sophisticated vegan gathering. Get ready for a taste sensation!

Transform leftover pumpkin seeds into irresistible, savory snacks! Our secret ingredient? Worcestershire sauce! This recipe delivers perfectly crunchy, flavorful seeds that will make you rethink throwing away pumpkin seeds forever. Get ready for a flavor explosion!

This vibrant, super-sized raw salad is a delicious and healthy meal! Packed with fresh leafy greens, crunchy veggies, and a simple, flavorful dressing, it's the perfect recipe for a quick and satisfying lunch or dinner. Get ready to experience a flavor explosion with every bite! This recipe is easily customizable to your favorite ingredients.

Intrigued? So were we! These Bal Arneson (Spice Goddess) lentil cookies are a viral sensation, and for good reason. Surprisingly delicious and unexpectedly easy, this recipe delivers chewy, subtly sweet cookies with a delightful nutty crunch. Vegan substitutions are readily available, making this recipe perfect for everyone. Get ready to impress your friends and family with this unique and flavorful treat!

Experience a taste of Victoria's finest with these incredible Albacore Tuna Tacones! These crispy tortilla handrolls are filled with succulent seared tuna, a vibrant cabbage slaw with pumpkin seeds, and a spicy kick from our signature Spot Prawn Mayo. Inspired by a Victoria restaurant, this recipe is a flavour explosion you won't forget. Get ready for a culinary adventure in just 45 minutes!

Indulge in this vibrant and flavorful Almond Chicken Mole Sauce, a recipe inspired by Cheryl Forberg's 'Stop the Clock! Cooking: Defy Aging—Eat the Foods You Love.' This rich and creamy sauce, ready in just 20 minutes, is the perfect complement to chicken or fish. The nutty almond flavor blends beautifully with warming spices for a dish that's both delicious and healthy!

Start your day with a burst of sunshine and energy! This Apricot Almond Muesli is an all-natural, nutrient-packed powerhouse, brimming with delicious apricots and crunchy almonds. Easy to make and lasting up to 6 weeks in storage, it's the perfect grab-and-go breakfast for busy mornings. Get the recipe from "The Greatest Ever Vegetarian Cookbook" and elevate your breakfast routine!

Brighten your early summer with this vibrant Asparagus Feta Pumpkin Seed Salad! The salty feta cheese dances beautifully with the creamy pumpkin seeds and tender asparagus, creating a symphony of flavors and textures. A satisfying crunch from the seeds perfectly complements the smooth, rich ingredients. This recipe is a delightful and light meal for two – you'll want to devour the whole thing!

Indulge in this unexpectedly delightful Pumpkin Peanut Butter Soup! The creamy richness of peanut butter and coconut milk, blended with sweet pumpkin puree, creates an elegant and surprisingly simple first course or light meal. Served in a stunning hollowed-out pumpkin for an unforgettable presentation. Perfect for fall gatherings or a cozy night in!

This vibrant spinach and pumpkin seed salad is the perfect light lunch or side dish. Its zesty vinaigrette and crunchy pumpkin seeds complement the fresh spinach beautifully. Feel free to substitute mixed baby greens or mesclun for a unique twist! This easy 10-minute recipe is packed with flavor and perfect for a healthy and delicious meal.

This homemade Seedy Granola recipe is a delightful twist on classic trail mix! Packed with wholesome oats, nutty coconut, and your favorite seeds, this recipe is incredibly customizable. Create your perfect blend of crunchy textures and flavors – the possibilities are endless! Easily adaptable for dietary needs, you can substitute ingredients to your liking. Perfect for breakfast, snacks, or topping your yogurt!

This incredibly easy and delicious snack mix was a huge hit with my family and friends – and it will be with yours too! A perfect blend of sweet and savory, it's the ideal healthy snack for movie nights, parties, or an afternoon pick-me-up. Get ready for rave reviews!

Sweet and crunchy candied pumpkin seeds and pecans – the perfect fall treat! This irresistible recipe, adapted from Southern Living Magazine, is easy to customize. Start with less sugar (try 1/3 cup) and adjust to your sweetness preference. These addictive snacks are ideal for holiday baking, snacking, or gifting.

Cozy up with this hearty and flavorful Winter Risotto! Featuring sweet roasted butternut squash, spicy Italian sausage, and creamy Arborio rice, this recipe is perfect for a chilly evening. It's surprisingly easy to make, yet impressive enough for a dinner party. This budget-friendly recipe is a guaranteed crowd-pleaser, offering warmth, comfort, and a delicious explosion of flavors in every bite. Get ready to savor the autumnal goodness!

Experience pure autumn bliss with this incredible harvest pumpkin soup, hailed as the best ever! This recipe, originally featured in *belle* magazine, delivers an unbelievably creamy and flavorful soup that's guaranteed to impress. Warm spices and perfectly roasted pumpkin create a symphony of taste sensations. Get ready for a taste of 'amazing'!

Craveable homemade granola bars bursting with peanut butter flavor! This recipe from Anna Olsen features crunchy peanuts, sweet coconut flakes, juicy raisins, and a delightful mix of sunflower and pumpkin seeds. Warm spices like cinnamon and nutmeg blend perfectly with the creamy vanilla and brown sugar for a taste sensation. No baking required! Simply mix, chill, and enjoy these delicious and healthy bars, perfect for breakfast, snacks, or on-the-go fuel.