Chocolate Banana Tofu Mousse Dessert Recette

This surprisingly delightful Chocolate Banana Tofu Mousse will wow your guests! Rich, creamy, and intensely chocolatey, it's completely vegan and dairy-free, thanks to a secret ingredient: silken tofu. Adapted from the "Can't Believe It's Kosher" cookbook, this recipe is unbelievably easy and requires minimal prep time. No one will guess it's made with tofu until you tell them! Perfect for parties, potlucks, or a decadent dessert any time.

Préparation 15 min

Cuisson 15 min

Calories 219.8 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Banana Tofu Mousse Dessert

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Comment préparer Chocolate Banana Tofu Mousse Dessert

Melt 8 ounces of semi-sweet chocolate chips in a double boiler or microwave-safe bowl in 30-second intervals, stirring until smooth.
Place 14 ounces of silken tofu and 1/4 of a ripe banana (approximately 1/2 banana), roughly chopped, in a blender or food processor. Puree until completely smooth.
Add the remaining banana (approximately 1 1/2 bananas), peeled and roughly chopped, in small batches, processing until a completely smooth texture is achieved.
Add 1 teaspoon pure vanilla extract, 1/4 cup packed light brown sugar, 1/4 teaspoon salt, and 1/2 teaspoon white vinegar to the blender. Blend until well combined.
Gradually add the melted chocolate chips to the blender, pureeing until the mixture is completely smooth and uniform in texture.
Taste and adjust the brown sugar to your preference. Add more if desired.
Transfer the mousse to a serving dish or individual dessert cups. Cover and refrigerate for at least 2 hours to allow the flavors to meld and the mousse to set.
Serve chilled and enjoy! Garnish with chocolate shavings or fresh berries if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

103g

Fat

25g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Beans Fruit Easy Beginner Cook Kosher Vegan Vegetarian Puddings And Mousses Chocolate Dietary Soy Tofu Tropical Fruit Bananas

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Banana Tofu Mousse Dessert ?

Chocolate Banana Tofu Mousse Dessert prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Chocolate Banana Tofu Mousse Dessert ?

Chocolate Banana Tofu Mousse Dessert contient environ 219.8 calories par portion, avec environ 7 g de protéines, 11 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Banana Tofu Mousse Dessert ?

Les principaux ingrédients de Chocolate Banana Tofu Mousse Dessert sont Semi Sweet Chocolate Chips, Silken Tofu, Bananas, Vanilla Extract, Light Brown Sugar, Salt. Consultez la liste complète avec les quantités ci-dessus.