Chocolate Banana Tofu Mousse Dessert Receita

This surprisingly delightful Chocolate Banana Tofu Mousse will wow your guests! Rich, creamy, and intensely chocolatey, it's completely vegan and dairy-free, thanks to a secret ingredient: silken tofu. Adapted from the "Can't Believe It's Kosher" cookbook, this recipe is unbelievably easy and requires minimal prep time. No one will guess it's made with tofu until you tell them! Perfect for parties, potlucks, or a decadent dessert any time.

Preparo 15 min

Cozimento 15 min

Calorias 219.8 kcal

Proteína 7g

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Ingredientes para Chocolate Banana Tofu Mousse Dessert

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Como fazer Chocolate Banana Tofu Mousse Dessert

Melt 8 ounces of semi-sweet chocolate chips in a double boiler or microwave-safe bowl in 30-second intervals, stirring until smooth.
Place 14 ounces of silken tofu and 1/4 of a ripe banana (approximately 1/2 banana), roughly chopped, in a blender or food processor. Puree until completely smooth.
Add the remaining banana (approximately 1 1/2 bananas), peeled and roughly chopped, in small batches, processing until a completely smooth texture is achieved.
Add 1 teaspoon pure vanilla extract, 1/4 cup packed light brown sugar, 1/4 teaspoon salt, and 1/2 teaspoon white vinegar to the blender. Blend until well combined.
Gradually add the melted chocolate chips to the blender, pureeing until the mixture is completely smooth and uniform in texture.
Taste and adjust the brown sugar to your preference. Add more if desired.
Transfer the mousse to a serving dish or individual dessert cups. Cover and refrigerate for at least 2 hours to allow the flavors to meld and the mousse to set.
Serve chilled and enjoy! Garnish with chocolate shavings or fresh berries if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

103g

Fat

25g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Beans Fruit Easy Beginner Cook Kosher Vegan Vegetarian Puddings And Mousses Chocolate Dietary Soy Tofu Tropical Fruit Bananas

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Banana Tofu Mousse Dessert?

Chocolate Banana Tofu Mousse Dessert leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Chocolate Banana Tofu Mousse Dessert?

Chocolate Banana Tofu Mousse Dessert tem aproximadamente 219.8 calorias por porção, com cerca de 7 g de proteína, 11 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Chocolate Banana Tofu Mousse Dessert?

Os principais ingredientes de Chocolate Banana Tofu Mousse Dessert são Semi Sweet Chocolate Chips, Silken Tofu, Bananas, Vanilla Extract, Light Brown Sugar, Salt. Veja a lista completa com as medidas acima.