Chocolate Double The Milk Shake Recipe Recette

Indulge in this creamy, dreamy Chocolate Double the Milk Shake! This surprisingly healthy treat starts with frozen banana for natural sweetness and creaminess, then gets a boost of chocolatey goodness from skim chocolate milk. Perfect for a quick breakfast or a delicious afternoon pick-me-up, this recipe is a kid-approved way to sneak in extra calcium. Get ready for a double dose of deliciousness!

Préparation 15 min

Cuisson 5 min

Calories 457.2 kcal

Protéines 47g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Double The Milk Shake Recipe

Chocolate Milk
Nonfat Dry Milk Powder
Banana
Ground Cinnamon

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Comment préparer Chocolate Double The Milk Shake Recipe

Freeze a peeled, ripe banana for at least 12 hours (or overnight).
Combine the frozen banana, skim chocolate milk, vanilla ice cream, chocolate syrup (if using), and vanilla extract in a blender.
Blend until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
Pour into glasses and enjoy immediately! Garnish with whipped cream or chocolate shavings for an extra touch of indulgence.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

236g

Fat

27g

Carbs

24g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Beverages Breakfast Easy Low Fat Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Double The Milk Shake Recipe ?

Chocolate Double The Milk Shake Recipe prend environ 20 minutes du début à la fin — environ 15 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Chocolate Double The Milk Shake Recipe ?

Chocolate Double The Milk Shake Recipe contient environ 457.2 calories par portion, avec environ 47 g de protéines, 24 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Double The Milk Shake Recipe ?

Les principaux ingrédients de Chocolate Double The Milk Shake Recipe sont Chocolate Milk, Nonfat Dry Milk Powder, Banana, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.