Chocolate Double The Milk Shake Recipe Receita

Indulge in this creamy, dreamy Chocolate Double the Milk Shake! This surprisingly healthy treat starts with frozen banana for natural sweetness and creaminess, then gets a boost of chocolatey goodness from skim chocolate milk. Perfect for a quick breakfast or a delicious afternoon pick-me-up, this recipe is a kid-approved way to sneak in extra calcium. Get ready for a double dose of deliciousness!

Preparo 15 min
Cozimento 5 min
Calorias 457.2 kcal
Proteína 47g
Avaliação Seja o primeiro
Chocolate Double The Milk Shake Recipe 113

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Double The Milk Shake Recipe

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Double The Milk Shake Recipe? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Chocolate Double The Milk Shake Recipe

  1. Freeze a peeled, ripe banana for at least 12 hours (or overnight).
  2. Combine the frozen banana, skim chocolate milk, vanilla ice cream, chocolate syrup (if using), and vanilla extract in a blender.
  3. Blend until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
  4. Pour into glasses and enjoy immediately! Garnish with whipped cream or chocolate shavings for an extra touch of indulgence.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

236g

Fat

27g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Double The Milk Shake Recipe?

Chocolate Double The Milk Shake Recipe leva cerca de 20 minutos do início ao fim — aproximadamente 15 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Chocolate Double The Milk Shake Recipe?

Chocolate Double The Milk Shake Recipe tem aproximadamente 457.2 calorias por porção, com cerca de 47 g de proteína, 24 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Chocolate Double The Milk Shake Recipe?

Os principais ingredientes de Chocolate Double The Milk Shake Recipe são Chocolate Milk, Nonfat Dry Milk Powder, Banana, Ground Cinnamon. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação