Cranberry Zipper Recette

This 5-minute Cranberry Zipper Smoothie recipe is a quick and refreshing blend of tart cranberries and sweet raspberries, creating a vibrant and delicious drink perfect for a healthy breakfast or snack. The creamy applesauce adds a delightful texture, while the cranberry juice enhances the fruity flavor. Easy to make and packed with antioxidants!

Préparation 2 min
Cuisson 5 min
Calories 126.1 kcal
Protéines 1g
Note Soyez le premier
Cranberry Zipper 79

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cranberry Zipper

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Comment préparer Cranberry Zipper

  1. Combine 1 cup fresh raspberries and 1/2 cup fresh or frozen cranberries in a blender.
  2. Pulse until you achieve a chunky mixture.
  3. Add 1 cup ice cubes to the blender.
  4. Blend until the ice is crushed and mostly incorporated.
  5. Pour in 1/2 cup unsweetened applesauce and 1/4 cup cranberry juice.
  6. Blend until completely smooth and creamy.
  7. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

44g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Drinks & Cocktails The Americas American Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Fruit American Easy Kid Friendly Low Fat Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cranberry Zipper ?

Cranberry Zipper prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Cranberry Zipper ?

Cranberry Zipper contient environ 126.1 calories par portion, avec environ 1 g de protéines, 10 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cranberry Zipper ?

Les principaux ingrédients de Cranberry Zipper sont Fresh Raspberries, Fresh Cranberries, Ice Cubes, Applesauce, Cranberry Juice. Consultez la liste complète avec les quantités ci-dessus.

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