Creamy Vanilla Orange Shake Recette

Indulge in this refreshing and creamy Vanilla Orange Shake! Bursting with zesty orange flavor and the smooth sweetness of vanilla, this quick and easy recipe is perfect for a healthy and delicious treat any time of day. Whip up this vibrant shake in minutes for a delightful pick-me-up!

Préparation 5 min

Cuisson 10 min

Calories 499 kcal

Protéines 14g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Creamy Vanilla Orange Shake

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Comment préparer Creamy Vanilla Orange Shake

Peel and segment one orange, removing any seeds.
Combine 1 cup frozen orange juice concentrate, 1/2 cup milk (dairy or non-dairy), 1/4 cup vanilla yogurt, 1/4 cup orange segments, 1 tablespoon honey (or to taste), and 1/2 teaspoon vanilla extract in a blender.
Secure the blender lid tightly.
Blend on low speed for a few seconds to combine ingredients.
Increase the speed to high and blend for 20-30 seconds, or until completely smooth and creamy.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

320g

Fat

49g

Carbs

29g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Smoothies Food Processor Blender Citrus Oranges Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Creamy Vanilla Orange Shake ?

Creamy Vanilla Orange Shake prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Creamy Vanilla Orange Shake ?

Creamy Vanilla Orange Shake contient environ 499 calories par portion, avec environ 14 g de protéines, 29 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Creamy Vanilla Orange Shake ?

Les principaux ingrédients de Creamy Vanilla Orange Shake sont Ice, Vanilla Ice Cream, Mandarin Orange Section, Orange Juice, Vanilla Flavored Syrup. Consultez la liste complète avec les quantités ci-dessus.