Creamy Vanilla Orange Shake Receita

Indulge in this refreshing and creamy Vanilla Orange Shake! Bursting with zesty orange flavor and the smooth sweetness of vanilla, this quick and easy recipe is perfect for a healthy and delicious treat any time of day. Whip up this vibrant shake in minutes for a delightful pick-me-up!

Preparo 5 min

Cozimento 10 min

Calorias 499 kcal

Proteína 14g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Creamy Vanilla Orange Shake

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Como fazer Creamy Vanilla Orange Shake

Peel and segment one orange, removing any seeds.
Combine 1 cup frozen orange juice concentrate, 1/2 cup milk (dairy or non-dairy), 1/4 cup vanilla yogurt, 1/4 cup orange segments, 1 tablespoon honey (or to taste), and 1/2 teaspoon vanilla extract in a blender.
Secure the blender lid tightly.
Blend on low speed for a few seconds to combine ingredients.
Increase the speed to high and blend for 20-30 seconds, or until completely smooth and creamy.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

320g

Fat

49g

Carbs

29g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Smoothies Food Processor Blender Citrus Oranges Equipment Small Appliance Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Creamy Vanilla Orange Shake?

Creamy Vanilla Orange Shake leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Creamy Vanilla Orange Shake?

Creamy Vanilla Orange Shake tem aproximadamente 499 calorias por porção, com cerca de 14 g de proteína, 29 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Creamy Vanilla Orange Shake?

Os principais ingredientes de Creamy Vanilla Orange Shake são Ice, Vanilla Ice Cream, Mandarin Orange Section, Orange Juice, Vanilla Flavored Syrup. Veja a lista completa com as medidas acima.