Grilled Flank Steak Mandarin Style Recette

Experience a tantalizing fusion of flavors with this Grilled Flank Steak Mandarin Style recipe! This vibrant dish features tender flank steak (skirt or sirloin also work wonderfully) infused with a delicious Chinese-inspired marinade. It's incredibly versatile – easily adapt it for chicken or pork for a unique culinary adventure. The perfect weeknight meal or impressive dinner party centerpiece!

Préparation 30 min

Cuisson 190 min

Calories 53.2 kcal

Protéines 2g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Flank Steak Mandarin Style

1.5 lbs flank steak (skirt or sirloin steak may be substituted)
Garlic
Fresh Gingerroot
Scallions
Light Soy Sauce
Sugar
Sesame Oil
Dry Sherry
Salt
Pepper
Hot Sauce
Vinegar

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Flank Steak Mandarin Style? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Grilled Flank Steak Mandarin Style

Marinate the steak for at least 3 hours (or preferably overnight) in the marinade (recipe below).
Prepare your grill for medium-high heat.
Score the steak by making shallow X-shaped cuts across the surface with a sharp knife. This helps with even cooking and tenderness.
Grill the steak for 4-6 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure accuracy (130-135°F for medium-rare).
Remove the steak from the grill and let it rest for 10 minutes before slicing.
Slice the steak thinly *against the grain* for maximum tenderness. This is especially important when using flank or skirt steak.
Serve the steak immediately with your favorite sides, such as steamed rice, roasted potatoes, and a refreshing Asian-inspired salad.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Drinks & Cocktails Beef & Red Meat Steak Recipes Asian Chinese American Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Main Ingredient Cuisine Preparation For 1 Or 2 Beef Asian Chinese Dietary Meat Steaks Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Flank Steak Mandarin Style ?

Grilled Flank Steak Mandarin Style prend environ 220 minutes du début à la fin — environ 30 minutes de préparation et 190 minutes de cuisson.

Combien de calories contient Grilled Flank Steak Mandarin Style ?

Grilled Flank Steak Mandarin Style contient environ 53.2 calories par portion, avec environ 2 g de protéines, 1 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Flank Steak Mandarin Style ?

Les principaux ingrédients de Grilled Flank Steak Mandarin Style sont Flank Steak, Garlic, Fresh Gingerroot, Scallions, Light Soy Sauce, Sugar. Consultez la liste complète avec les quantités ci-dessus.