Diabetic Cafe Au Lait Pudding Recette

Indulge in this decadent, sugar-free and fat-free Cafe Au Lait Pudding! This simple recipe transforms sugar-free jello pudding into a creamy, dreamy dessert perfect for diabetics or anyone watching their sugar intake. It's quick, easy, and incredibly versatile – a delightful treat you can customize to your liking.

Préparation 5 min

Cuisson 15 min

Calories 66.4 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diabetic Cafe Au Lait Pudding

Sugar Free Instant Vanilla Pudding Mix
Sugar Free Instant Chocolate Pudding Mix
Nonfat Milk
Brewed Coffee
Cool Whip Free
Cocoa

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Comment préparer Diabetic Cafe Au Lait Pudding

In a medium bowl, whisk together the sugar-free instant vanilla pudding mix and sugar-free milk until smooth. Make sure there are no lumps.
In a separate small bowl, combine the instant coffee granules and hot water. Stir until the coffee is completely dissolved.
Add the cooled coffee mixture to the pudding mixture and whisk gently to combine.
Stir in the sugar-free whipped topping until evenly distributed.
Pour the pudding into individual serving dishes or a larger bowl.
Refrigerate for at least 2 hours, or until the pudding is set and chilled.
Before serving, garnish with a sprinkle of sugar-free chocolate shavings or a dash of cinnamon (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

25g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Desserts Easy Beginner Cook Diabetic Puddings And Mousses Chocolate Dietary Comfort Food Taste Mood Sweet

Questions fréquentes

Combien de temps faut-il pour préparer Diabetic Cafe Au Lait Pudding ?

Diabetic Cafe Au Lait Pudding prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Diabetic Cafe Au Lait Pudding ?

Diabetic Cafe Au Lait Pudding contient environ 66.4 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Diabetic Cafe Au Lait Pudding ?

Les principaux ingrédients de Diabetic Cafe Au Lait Pudding sont Sugar Free Instant Vanilla Pudding Mix, Sugar Free Instant Chocolate Pudding Mix, Nonfat Milk, Brewed Coffee, Cool Whip Free, Cocoa. Consultez la liste complète avec les quantités ci-dessus.