After School Health Snacks For Kids Recette

Busy weekday afternoons just got easier! These quick and easy no-bake energy bites are a fun, healthy, and delicious after-school snack for kids. Made with crunchy Triscuits or graham crackers, sweet honey, chewy raisins, creamy peanut butter, and a boost of protein from nonfat dry milk, these little bites are packed with energy and flavor. Perfect for picky eaters – easily customizable with your kids' favorite ingredients!

Préparation 10 min
Cuisson 15 min
Calories 526.8 kcal
Protéines 11g
After School Health Snacks For Kids 191

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour After School Health Snacks For Kids

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Comment préparer After School Health Snacks For Kids

  1. Preheat your oven to 350°F (175°C) if using graham crackers to toast them slightly for added crunch (optional).
  2. In a large bowl, combine 1 ½ cups crushed Triscuit crackers (or graham cracker crumbs), ¼ cup honey, ½ cup raisins, ½ cup peanut butter, and 2 tablespoons instant nonfat dry milk powder.
  3. Mix thoroughly until all ingredients are well combined and a dough forms. If the mixture is too dry, add a teaspoon of milk at a time until it holds together.
  4. Roll the mixture into 1-inch balls.
  5. Roll the balls in the remaining crushed Triscuit or graham cracker crumbs to coat.
  6. Serve immediately for a warm, gooey treat or chill in the refrigerator for 30 minutes for firmer bites.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

28g

Fat

26g

Carbs

26g

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Questions fréquentes

Combien de temps faut-il pour préparer After School Health Snacks For Kids ?

After School Health Snacks For Kids prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient After School Health Snacks For Kids ?

After School Health Snacks For Kids contient environ 526.8 calories par portion, avec environ 11 g de protéines, 26 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour After School Health Snacks For Kids ?

Les principaux ingrédients de After School Health Snacks For Kids sont Wafers, Honey, Raisins, Chunky Peanut Butter, Instant Nonfat Dry Milk Powder, 1 1/2 cups crushed Triscuit crackers. Consultez la liste complète avec les quantités ci-dessus.

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