Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe Recette

Jumpstart your weight loss journey with this invigorating detox broth recipe, featured on the Dr. Oz show (1/6/13). This flavorful and easy-to-make broth is a key component of the Dr. Oz 2-week rapid weight loss diet plan. Packed with nutrients and low in calories, it helps cleanse your system and supports your weight loss goals. Perfect for a quick and healthy meal or a satisfying snack!

Préparation 15 min
Cuisson 70 min
Calories 55.9 kcal
Protéines 3g
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Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe 80

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe

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Comment préparer Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe

  1. Combine 8 cups of low-sodium chicken broth, 1 cup chopped celery, 1/2 cup chopped onion, 1/4 cup chopped carrots, 1 tablespoon fresh ginger (minced), 2 cloves garlic (minced), and 1 teaspoon dried parsley in a large pot.
  2. Bring the mixture to a gentle boil over medium heat. Once boiling, reduce heat to low, cover, and simmer for 60 minutes, or until vegetables are tender.
  3. After simmering, taste and adjust seasoning as needed. You can add a pinch of salt and pepper to enhance the flavor.
  4. Remove from heat and let the broth cool slightly. Once cool enough to handle, strain the broth through a fine-mesh sieve to remove the vegetables.
  5. Discard the solids and pour the strained broth into a large, airtight glass container. Refrigerate for up to 3 days.
  6. Reheat gently before serving. Enjoy up to 3-4 cups daily as part of your weight loss plan.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

22g

Fat

0g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Lunch Main Dish / Dinner Poultry Chicken Recipes American Healthy Gluten Free One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Low Protein Healthy Very Low Carbs Beverages Easy Beginner Cook Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe ?

Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe ?

Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe contient environ 55.9 calories par portion, avec environ 3 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe ?

Les principaux ingrédients de Dr Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe sont Water, Onion, Carrots, Winter Squash, Turnips, Greens. Consultez la liste complète avec les quantités ci-dessus.

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