Cabbage

Brassica oleracea var. capitata Vegetable

Cabbage Vegetable

At a Glance

  • Category Vegetable

The Forktionary Angle

"The robust, layered leaf-ball, offering both delicate crunch and hearty substance to tables worldwide."

Definition

A leafy green, red, or white vegetable with dense layers, known for its crisp texture and versatility in salads, slaws, and cooked dishes.

Global Cultivation China, India, Russia (leading producers)
Storage Life (Refrigerated) 3 weeks to 2 months
Vitamin K Content ~76% DV per 100g

Flavor Profile

The primary flavor notes for Cabbage are:

Mild slightly peppery earthy sweet when cooked

Chef’s Secret

For perfectly tender-crisp cooked cabbage, add it towards the end of cooking in stir-fries or soups to retain its texture and vibrant color.

Best Substitutes

Brussels Sprouts

shredded for some dishes
Ratio 1:1

Bok Choy

for stir-fries
Ratio 1:1

Kale

cooked
Ratio 1:1

Buying Guide

Look for firm, heavy heads with crisp, unblemished leaves. Avoid any discoloration or soft spots.

Recipes Using Cabbage

Course Low In Something Main Ingredient Main Dish

Award Sausage Stew Pot

Warm up on cool fall days with this hearty and flavorful Award-Winning Sausage Stew Pot! This comforting recipe features tender sausage, savory vegetables, and hearty lentils in a rich broth. Perfect for a cozy weeknight dinner or a satisfying weekend meal.

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15 Minutes Or Less Presentation Time To Make Nuts

Apple Cinnamon Coleslaw

A warm autumn twist on a classic! This Apple Cinnamon Coleslaw recipe combines crisp apples, crunchy cabbage, and a subtly sweet and spicy cinnamon dressing for a delightful side dish or light meal. Perfect for potlucks, barbecues, or a cozy weeknight dinner.

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Pork Seasonal Course 5 Ingredients Or Less

4Th Of July Cabbage Salad

Celebrate the 4th of July with this vibrant and delicious red, white, and blue cabbage salad! This refreshing recipe features crispy bacon, crunchy cabbage, juicy cherry tomatoes, and creamy blue cheese, all tossed in a tangy dressing. Perfect for picnics, barbecues, or any summer gathering. Get ready for a flavor explosion that's as festive as it is tasty!

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Preparation Equipment Course Beef

Beef Beet And Cabbage Soup Crock Pot And Ww

This hearty and flavorful Beef, Beet, and Cabbage Soup is a Weight Watchers dream! Each serving clocks in at only 4 points (based on the WW Momentum plan), making it a guilt-free comfort food perfect for a chilly evening. The slow cooker does all the work, resulting in tender beef and vibrantly sweet beets. We've used a combination of red and yellow beets for a beautiful color, but you can experiment with only yellow beets for a milder hue. Adapted from the WW Momentum Cookbook, this recipe is sure to become a family favorite!

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Eggs Dairy Side Dishes Picnic Occasion

1940's Coleslaw

Step back in time with this authentic 1940s coleslaw recipe! Unlike modern, creamy coleslaws, this recipe features a deliciously cooked dressing for a unique flavor profile. This recipe is perfect for vintage cooking enthusiasts or anyone looking for a nostalgic and flavorful twist on a classic side dish. Prepare to be amazed by the rich, creamy texture and the comforting taste of this truly special coleslaw.

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Preparation Seasonal Preparation Course

Aunt Dina's One Dish Meal

Craving comforting stuffed cabbage rolls but short on time? Aunt Dina's One-Dish Cabbage & Meat Delight is your answer! This incredibly flavorful recipe skips the tedious wrapping and delivers all the deliciousness of stuffed cabbage in under an hour. Tender potatoes and juicy cabbage simmer in a rich tomato-meat sauce – a hearty and satisfying weeknight meal the whole family will love!

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Vegetables Vegetarian Vegetables Time To Make

Asparagus Cabbage And Chicken Or Chicken Stir Fry

This quick and easy stir-fry is bursting with flavor! Tender chicken and crisp-tender asparagus are tossed with vibrant cabbage, a touch of sweetness, and a kick of spicy heat. Perfect for a weeknight dinner, this recipe is ready in under 20 minutes and is easily customizable to your spice preference. Adjust the red pepper flakes to control the heat level.

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Time To Make 3 Steps Or Less Time To Make Easy

Apple Cabbage Salad

A refreshing and healthy Apple Cabbage Salad recipe! This vibrant salad is perfect as a light lunch, side dish, or potluck contribution. It's surprisingly easy to make and features a tangy, homemade dressing that will leave you wanting more. Get ready to enjoy the perfect balance of sweet and savory flavors!

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Dietary Course Occasion Dietary

Argentina Style Beef Stew

Experience the rich, hearty flavors of Argentina with this irresistible beef stew! Slow-cooked to perfection in a 6-quart slow cooker, this untried recipe from Better Homes and Gardens boasts tender beef, vibrant vegetables, and a depth of flavor that will transport you to the heart of Argentina. Perfect for a chilly evening or a comforting family meal.

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Vegetables Healthy Diabetic Free Of Something

Baked Creamed Cabbage Ii

This comforting Baked Creamed Cabbage recipe is a delicious, low-calorie, and diabetic-friendly twist on a classic! Inspired by "Green Thumbs in the Kitchen," this version adds a cheesy topping for extra flavor. Perfect for cabbage lovers seeking a healthy and satisfying meal. Get ready for a creamy, cheesy explosion of flavor in just 40 minutes!

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Russian Vegetables 4 Hours Or Less Infant Baby Friendly

Authentic Russian Ukrainian Borscht

Discover the true taste of homemade Borscht! This isn't your average canned-vegetable soup. This recipe, passed down through generations, uses only the freshest ingredients for a rich, hearty, and deeply satisfying borscht. The secret? High-quality meat—the better the meat, the better the broth. Once you savor this authentic borscht, you'll never go back to store-bought. Enjoy it au naturel, or indulge with a dollop of full-fat sour cream for the ultimate comfort food experience. A perfect recipe for a chilly evening or a special occasion!

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Lunch Seafood Main Ingredient Shrimp

Amazing Shrimp Po Boys

These crispy shrimp po'boys are a family favorite, even winning over the pickiest eaters! Based on a Weight Watchers-inspired recipe, this healthier twist is packed with flavor and incredibly easy to make. Get ready for a taste explosion in every bite!

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Inexpensive Cuisine Ground Beef Meat

Beef Egg Rolls

Crispy, flavorful Beef Egg Rolls! This family recipe, passed down from Aunt Rose, is a guaranteed crowd-pleaser. Easy to follow instructions and mouthwatering results. Get ready to experience the perfect blend of savory beef, crunchy vegetables, and a perfectly golden-brown wrapper.

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Dietary Side Dishes Vegetables Time To Make

Awesome Cabbage Casserole

This Christmas casserole was such a hit, it's become a family favorite! A creamy, cheesy, and surprisingly delightful cabbage dish that's perfect for holiday gatherings or a cozy weeknight dinner. This recipe features tender cabbage, savory onions, and a crunchy cracker topping – a guaranteed crowd-pleaser!

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Low Sodium No Cook Main Ingredient Low In Something

Apple And Cabbage Salad

A refreshing and crunchy Apple and Cabbage Salad, perfect as a side dish for grilled hamburgers or a light lunch! This easy 10-minute recipe combines crisp apples, shredded cabbage, and crunchy walnuts in a creamy Miracle Whip dressing. Get ready for a flavor explosion!

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To Go Vegetables Healthy 2 Low Saturated Fat

Australian Coleslaw

This vibrant Australian Coleslaw recipe is a crowd-pleaser! A quick and easy side dish perfect for barbecues, picnics, or a light lunch. This recipe features a creamy, tangy dressing that complements the crunchy vegetables beautifully. Get ready to experience a taste of Australia with this simple yet delicious coleslaw.

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Dietary Low Saturated Fat Course Vegetables

Russian Beef And Vegetable Soup

This vibrant Russian Beef and Beetroot Soup recipe is a comforting classic, perfect for a chilly evening. Inspired by a vintage cookbook, this recipe boasts tender beef, earthy beets, and a medley of fresh vegetables simmered to perfection in a rich broth. A touch of vinegar adds brightness, while a dollop of sour cream and fresh dill create a delightful finish. Get ready for a taste of heartwarming tradition!

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Main Dish 4 Hours Or Less Main Ingredient Ground Beef

Bierochs

Indulge in these delectable Bierochs – savory beef pastries bursting with flavor! Tender pastry dough cradles a hearty filling of seasoned ground beef, caramelized onions, and cabbage, all topped with a delightful blend of cheddar and Dijon mustard. This recipe is perfect for a comforting family meal or a special occasion.

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