Vegetable |

Cabbage

Brassica oleracea var. capitata Allergen-Free
Cabbage

The Forktionary Angle

"The robust, layered leaf-ball, offering both delicate crunch and hearty substance to tables worldwide."

Definition

A leafy green, red, or white vegetable with dense layers, known for its crisp texture and versatility in salads, slaws, and cooked dishes.

Technical Metrics

Global Cultivation

China, India, Russia (leading producers)

Storage Life (Refrigerated)

3 weeks to 2 months

Vitamin K Content

~76% DV per 100g

Chef’s Secret

For perfectly tender-crisp cooked cabbage, add it towards the end of cooking in stir-fries or soups to retain its texture and vibrant color.

Buying Guide

Look for firm, heavy heads with crisp, unblemished leaves. Avoid any discoloration or soft spots.

Flavor Pairings

Bacon corned beef caraway seeds apple vinegar mustard ginger soy sauce.

Recipes Using Cabbage

Course Lunch Time To Make Cuisine

Biggest Loser Fish Tacos

Flame up your taste buds with these ridiculously delicious Biggest Loser Fish Tacos! Packed with 18g of protein and only 140 calories per serving, this recipe is a guilt-free indulgence. We've amped up the spice for maximum flavor, so get ready for a flavor explosion! Enjoy 8g of fiber and satisfying protein to keep you full and energized. Perfect for a healthy and exciting weeknight meal.

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Healthy 2 Stove Top Time To Make Healthy 2

2 Pot Stove Top Unstuffed Cabbage Rolls

Craving comforting stuffed cabbage rolls but short on time? This 2-pot stovetop recipe delivers all the flavor in just 35 minutes! Skip the tedious stuffing and enjoy a delicious, weeknight-friendly meal. Tender cabbage, savory ground beef, and fluffy rice combine for a hearty and satisfying dish. Perfect served with warm bread or dinner rolls (we love using Jan S.'s perfect rice recipe #53546!).

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Time To Make Preparation Low Sodium Course

Almost Cabbage Rolls

Craving comfort food but short on time and energy? This 'Almost Cabbage Rolls' recipe is your ultimate weeknight savior! Skip the fuss of individual wrapping and enjoy all the delicious flavors of cabbage rolls in a single pot. Perfect for busy weeknights when you want a hearty, satisfying meal without the elaborate prep.

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Taste Mood Time To Make Side Dishes Vegetables

Almost Marzetti's Slaw Dressing

Craving that creamy, tangy coleslaw dressing you love but want to make it yourself? This recipe is inspired by the classic Marzetti's, but with a fun, improvised twist! I started with an Amish macaroni salad recipe (yes, really!), swapped out a few ingredients, and *bam* – a delicious, homemade coleslaw dressing that's almost identical to the store-bought favorite. Perfect for BBQs, potlucks, or simply enjoying with your favorite coleslaw. Get ready for a taste sensation that's both easy and incredibly satisfying – and maybe even better than the original!

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Inexpensive Number Of Servings Course Main Dish

Amen For Ramen Asian Style Salad

This vibrant and flavorful Asian-inspired noodle salad is a super quick, healthy, and vegetarian-friendly meal ready in under 15 minutes! Customize it with cooked chicken for extra protein or use soy mayo for a delicious vegan option. Crispy peanuts and fresh cilantro add the perfect finishing touch to this satisfying and refreshing salad.

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Low Saturated Fat Cuisine Time To Make North American

Amish Cabbage Patch Stew

This comforting and flavorful Amish Cabbage Patch Stew is a simple yet satisfying main dish that will quickly become a family favorite! Inspired by an Amish friend's recipe, this hearty stew boasts tender cabbage, juicy tomatoes, and savory spices. Perfect for a chilly evening, it's easy to make and bursting with deliciousness.

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Salads Fruit No Cook Technique

Apple And Cabbage Salad

A refreshing and crunchy Apple and Cabbage Salad, perfect as a side dish for grilled hamburgers or a light lunch! This easy 10-minute recipe combines crisp apples, shredded cabbage, and crunchy walnuts in a creamy Miracle Whip dressing. Get ready for a flavor explosion!

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Preparation Cuisine One Dish Meal 30 Minutes Or Less

Asparagus Cabbage And Chicken Or Chicken Stir Fry

This quick and easy stir-fry is bursting with flavor! Tender chicken and crisp-tender asparagus are tossed with vibrant cabbage, a touch of sweetness, and a kick of spicy heat. Perfect for a weeknight dinner, this recipe is ready in under 20 minutes and is easily customizable to your spice preference. Adjust the red pepper flakes to control the heat level.

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Vegetables Healthy 2 Crock Pot Slow Cooker Low Sodium

Aunt Gin's Vegetable Soup Crock Pot

A heartwarming family recipe passed down through generations! This slow-cooked beef vegetable soup, originally made in a pressure cooker, has been adapted for the crock-pot for ultimate convenience. Tender beef, hearty vegetables, and a hint of sweetness create a rich and flavorful broth that even the pickiest eaters will love. Perfect for a chilly evening, served with a side of homemade whole-wheat bread (recipe #94990). This recipe uses readily available ingredients and is easily customizable to your taste preferences.

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Soups Stews Occasion Infant Baby Friendly Seasonal

Authentic Russian Ukrainian Borscht

Discover the true taste of homemade Borscht! This isn't your average canned-vegetable soup. This recipe, passed down through generations, uses only the freshest ingredients for a rich, hearty, and deeply satisfying borscht. The secret? High-quality meat—the better the meat, the better the broth. Once you savor this authentic borscht, you'll never go back to store-bought. Enjoy it au naturel, or indulge with a dollop of full-fat sour cream for the ultimate comfort food experience. A perfect recipe for a chilly evening or a special occasion!

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Holiday Event Time To Make 4 Hours Or Less Mexican

Authentic Mexican Pozole

Craving a heartwarming and flavorful Mexican feast? This Authentic Mexican Pozole recipe, passed down from a friend in Mexico, is a crowd-pleaser guaranteed to have everyone asking for seconds (and thirds!). Unlike traditional menudo, this pozole is free of tripe and pig's feet, making it enjoyable for all palates. This rich and delicious soup is bursting with authentic Mexican flavors and is incredibly easy to make. Prepare to be amazed by its depth of flavor and the vibrant colors! Don't forget to customize your bowl with fresh garnishes and a squeeze of lime for the perfect finishing touch!

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Number Of Servings Dietary Course Number Of Servings

Awesome Sweet And Sour Kraut

Craving a vibrant and tangy side dish or a unique twist on sauerkraut? This homemade Sweet and Sour Kraut recipe is bursting with flavor! Featuring sweet-tart apples like Gala or Braeburn, this recipe is incredibly versatile – enjoy it hot or cold, anytime, anywhere! Perfect as a complement to grilled meats, sausages, or simply as a delicious standalone side. Get ready to impress your taste buds!

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60 Minutes Or Less Lactose Oven Taste Mood

Baked Chicken Spring Rolls

Craving delicious spring rolls without the guilt? This recipe delivers crispy, flavorful baked chicken spring rolls that are surprisingly light and healthy. Perfect for a quick weeknight dinner for three, or as a crowd-pleasing appetizer at your next gathering. Skip the deep fryer and save on calories and fat – you won't miss the oil one bit!

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Taste Mood Occasion Low In Something Low Calorie

Barb's Hearty Beef And Vegetable Soup

A family heirloom recipe passed down through generations, this hearty beef and vegetable soup is bursting with flavor and packed with goodness! Loaded with 10+ vegetables and tender beef, it's the ultimate comfort food. Perfect for a chilly evening or using up leftover veggies, this soup is sure to become a new family favorite. Get ready for rave reviews!

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Cuisine Beef Main Dish German

Bavarian Meatballs And Cabbage

Taste the tradition! This comforting Bavarian Meatballs and Cabbage recipe is a nostalgic dish, perfect for a cozy night in. Tender meatballs simmered in a creamy sauce with sweet cabbage and crunchy carrots – a classic German-community favorite that pairs wonderfully with mashed potatoes. Get ready for a hearty and flavorful experience!

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Number Of Servings 60 Minutes Or Less Course Cuisine

Bean And Rice Tacos

These easy Bean and Rice Tacos are a family-friendly favorite! A quick and flavorful weeknight meal, this recipe is packed with protein and customizable to your liking. Serve with your favorite toppings for a fiesta in every bite! Perfect for busy weeknights.

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4 Hours Or Less Main Ingredient Course Breads

Bierocks German Hamburger And Cabbage Filled Rolls

A beloved family recipe passed down through generations! These savory Bierocks, a German-American staple, are filled with a flavorful blend of juicy hamburger and tender cabbage. Perfect for a comforting weeknight meal or a fun family baking project. This recipe yields approximately 15-20 rolls, depending on size.

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Low Carb Inexpensive Egg Free Cuisine

Creamed Cabbage Norwegian Style

Unlock the hidden sweetness of cabbage with this creamy, dreamy Norwegian-inspired recipe! Perfect for picky eaters of all ages, this dish transforms humble cabbage into a comforting and flavorful side. Say goodbye to harsh cabbage flavors and hello to a delightful, subtly spiced creamy concoction that's both kid-friendly and surprisingly sophisticated. This recipe is a nostalgic trip back to childhood, where even the fussiest eaters couldn't resist this creamy, gravy-like wonder.

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