Freezer Spaghetti Sauce Recette

Transform your overflowing garden tomatoes into a delicious, freezer-friendly spaghetti sauce! This recipe is perfect for busy weeknights – simply thaw and heat for a vibrant, flavorful sauce that tastes even better the next day. Saves space in your freezer with easy-to-store freezer bags. A perfect way to preserve summer's bounty.

Préparation 20 min

Cuisson 120 min

Calories 110.1 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Freezer Spaghetti Sauce

Onions
Garlic Cloves
1 green bell pepper, chopped
2 tablespoons olive oil
6 cups (about 6 lbs) chopped tomatoes
1 teaspoon dried oregano
Dried Basil
1/2 teaspoon dried parsley
White Sugar
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons tomato paste

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Comment préparer Freezer Spaghetti Sauce

Finely chop 1 large onion, 4 cloves garlic, and 1 green bell pepper.
Heat 2 tablespoons of olive oil in a large pan over medium heat. Add the onion, garlic, and green pepper. Cook until the onion is translucent, about 5-7 minutes, stirring occasionally.
In a large pot or Dutch oven, combine 6 cups (about 6 lbs) of chopped tomatoes, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon dried parsley, 1 tablespoon sugar, 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 tablespoons tomato paste.
Add the cooked onion, garlic, and pepper mixture to the pot. Bring to a simmer, then reduce heat to low. Cover and cook for 2-3 hours, stirring frequently to prevent sticking. The longer it simmers, the richer the flavor!
Remove from heat and let the sauce cool completely before freezing.
Pour the cooled sauce into quart-size freezer-safe containers or freezer bags, leaving about an inch of headspace for expansion. Seal tightly.
Freeze for up to 3 months.
To use, thaw overnight in the refrigerator or defrost in a saucepan on the stovetop over low heat. Reheat gently before serving.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

37g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Italian The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Sauces Canning Condiments Etc Vegetables Freezer Dietary Oamc Freezer Make Ahead Tomatoes Equipment Number Of Servings Technique Unprocessed Freezer 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Freezer Spaghetti Sauce ?

Freezer Spaghetti Sauce prend environ 140 minutes du début à la fin — environ 20 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Freezer Spaghetti Sauce ?

Freezer Spaghetti Sauce contient environ 110.1 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Freezer Spaghetti Sauce ?

Les principaux ingrédients de Freezer Spaghetti Sauce sont Onions, Garlic Cloves, Green Pepper, Vegetable Oil, Chopped Tomatoes, Oregano. Consultez la liste complète avec les quantités ci-dessus.