Fresh Fruit Flip Recette

Dive into summer with this vibrant Fresh Fruit Flip! A refreshing recipe straight from the pages of the iconic 1967 Better Homes and Gardens cookbook, "So Good With Fruit." This easy-to-make dessert is perfect when your favorite fruits are in season. Enjoy the burst of fresh flavors – no baking required!

Préparation 10 min
Cuisson 10 min
Calories 438.6 kcal
Protéines 6g
Fresh Fruit Flip 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fresh Fruit Flip

  • Fresh Red Raspberries (to contribute to 2 cups chopped fresh fruit mix)
  • Banana (to contribute to 2 cups chopped fresh fruit mix)
  • Peach (to contribute to 2 cups chopped fresh fruit mix)
  • Unsweetened Pineapple Juice (not used in Fresh Fruit Flip recipe)
  • Granulated Sugar (recipe calls for 1/4 cup powdered sugar; granulated sugar not used)
  • Vanilla Ice Cream (not used in Fresh Fruit Flip recipe)
  • Carbonated Lemon Lime Beverage (not used in Fresh Fruit Flip recipe)
  • 1 cup heavy cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 sprig mint (optional, for garnish)

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Comment préparer Fresh Fruit Flip

  1. Combine 1 cup heavy cream, 1/4 cup powdered sugar, and 1 teaspoon vanilla extract in a chilled bowl. Beat with an electric mixer until stiff peaks form.
  2. Gently fold in 2 cups of your favorite chopped fresh fruit (strawberries, blueberries, peaches, etc.).
  3. Spoon the mixture into individual serving glasses or a large bowl.
  4. Chill for at least 2 hours before serving for optimal flavor and texture.
  5. Garnish with extra fruit and a sprig of mint (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

319g

Fat

24g

Carbs

30g

Questions fréquentes

Combien de temps faut-il pour préparer Fresh Fruit Flip ?

Fresh Fruit Flip prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Fresh Fruit Flip ?

Fresh Fruit Flip contient environ 438.6 calories par portion, avec environ 6 g de protéines, 30 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Fresh Fruit Flip ?

Les principaux ingrédients de Fresh Fruit Flip sont Fresh Red Raspberries, Banana, Peach, Unsweetened Pineapple Juice, Granulated Sugar, Vanilla Ice Cream. Consultez la liste complète avec les quantités ci-dessus.

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