Fresh Fruit Flip Receita

Dive into summer with this vibrant Fresh Fruit Flip! A refreshing recipe straight from the pages of the iconic 1967 Better Homes and Gardens cookbook, "So Good With Fruit." This easy-to-make dessert is perfect when your favorite fruits are in season. Enjoy the burst of fresh flavors – no baking required!

Preparo 10 min
Cozimento 10 min
Calorias 438.6 kcal
Proteína 6g
Avaliação Seja o primeiro
Fresh Fruit Flip 48

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fresh Fruit Flip

  • Fresh Red Raspberries (to contribute to 2 cups chopped fresh fruit mix)
  • Banana (to contribute to 2 cups chopped fresh fruit mix)
  • Peach (to contribute to 2 cups chopped fresh fruit mix)
  • Unsweetened Pineapple Juice (not used in Fresh Fruit Flip recipe)
  • Granulated Sugar (recipe calls for 1/4 cup powdered sugar; granulated sugar not used)
  • Vanilla Ice Cream (not used in Fresh Fruit Flip recipe)
  • Carbonated Lemon Lime Beverage (not used in Fresh Fruit Flip recipe)
  • 1 cup heavy cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 sprig mint (optional, for garnish)

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Como fazer Fresh Fruit Flip

  1. Combine 1 cup heavy cream, 1/4 cup powdered sugar, and 1 teaspoon vanilla extract in a chilled bowl. Beat with an electric mixer until stiff peaks form.
  2. Gently fold in 2 cups of your favorite chopped fresh fruit (strawberries, blueberries, peaches, etc.).
  3. Spoon the mixture into individual serving glasses or a large bowl.
  4. Chill for at least 2 hours before serving for optimal flavor and texture.
  5. Garnish with extra fruit and a sprig of mint (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

319g

Fat

24g

Carbs

30g

Perguntas frequentes

Quanto tempo leva para fazer Fresh Fruit Flip?

Fresh Fruit Flip leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Fresh Fruit Flip?

Fresh Fruit Flip tem aproximadamente 438.6 calorias por porção, com cerca de 6 g de proteína, 30 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Fresh Fruit Flip?

Os principais ingredientes de Fresh Fruit Flip são Fresh Red Raspberries, Banana, Peach, Unsweetened Pineapple Juice, Granulated Sugar, Vanilla Ice Cream. Veja a lista completa com as medidas acima.

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