Fresh Fruit Flip Rezept

Dive into summer with this vibrant Fresh Fruit Flip! A refreshing recipe straight from the pages of the iconic 1967 Better Homes and Gardens cookbook, "So Good With Fruit." This easy-to-make dessert is perfect when your favorite fruits are in season. Enjoy the burst of fresh flavors – no baking required!

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 438.6 kcal
Eiweiß 6g
Bewertung Sei der Erste
Fresh Fruit Flip 49

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Fresh Fruit Flip

  • Fresh Red Raspberries (to contribute to 2 cups chopped fresh fruit mix)
  • Banana (to contribute to 2 cups chopped fresh fruit mix)
  • Peach (to contribute to 2 cups chopped fresh fruit mix)
  • Unsweetened Pineapple Juice (not used in Fresh Fruit Flip recipe)
  • Granulated Sugar (recipe calls for 1/4 cup powdered sugar; granulated sugar not used)
  • Vanilla Ice Cream (not used in Fresh Fruit Flip recipe)
  • Carbonated Lemon Lime Beverage (not used in Fresh Fruit Flip recipe)
  • 1 cup heavy cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 sprig mint (optional, for garnish)

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Zubereitung von Fresh Fruit Flip

  1. Combine 1 cup heavy cream, 1/4 cup powdered sugar, and 1 teaspoon vanilla extract in a chilled bowl. Beat with an electric mixer until stiff peaks form.
  2. Gently fold in 2 cups of your favorite chopped fresh fruit (strawberries, blueberries, peaches, etc.).
  3. Spoon the mixture into individual serving glasses or a large bowl.
  4. Chill for at least 2 hours before serving for optimal flavor and texture.
  5. Garnish with extra fruit and a sprig of mint (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

319g

Fat

24g

Carbs

30g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fresh Fruit Flip?

Fresh Fruit Flip dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Fresh Fruit Flip?

Fresh Fruit Flip hat etwa 438.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 30 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Fresh Fruit Flip?

Die wichtigsten Zutaten für Fresh Fruit Flip sind Fresh Red Raspberries, Banana, Peach, Unsweetened Pineapple Juice, Granulated Sugar, Vanilla Ice Cream. Die vollständige Liste mit Mengenangaben findest du oben.

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