Ingrédients pour Frozen Pineapple Smoothie
- Pineapple Juice
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1/4 teaspoon allspice
- Splenda Sugar Substitute
- Ice to fill blender to the 5-cup line
- Whipped cream (optional)
- Pineapple Slice
- 1-2 shots spiced rum (optional)
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Comment préparer Frozen Pineapple Smoothie
- Combine 1 cup pineapple juice, 1/2 cup milk (dairy or non-dairy), and 1 teaspoon vanilla extract in a blender.
- Add 1/4 teaspoon allspice and 2 tablespoons Splenda (or sweetener of choice).
- Fill the blender with ice to the 5-cup line.
- Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
- Pour into tall glasses. Dust with additional allspice, if desired.
- Garnish with a dollop of whipped cream and a pineapple wedge, if desired.
- For an adult twist, add 1-2 shots of spiced rum per serving.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
50g
Fat
6g
Carbs
6g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Beverages Fruit Easy Beginner Cook Diabetic Low Fat Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Inexpensive Low In Something Tropical Fruit Pineapple Equipment Small Appliance
